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Salisbury steak with gravy, macaroni and cheese, frozen meal
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 202 kcal —
- Bielkoviny 10 g 21%
- Sacharidy 19 g 7%
- Tuky 8,5 g 11%
- Nasýtené tuky 3,2 g 16%
- Vláknina 1,3 g 5%
- Cukry 1,8 g —
- Sodík 380 mg 17%
- Cholesterol 23 mg 8%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 47 µg 5%
- Vitamín C 0,4 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,3 mg 2%
- Vitamín K 3,7 µg 3%
- Tiamín (B1) 0,2 mg 17%
- Riboflavín (B2) 0,17 mg 13%
- Niacín (B3) 2,3 mg 15%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 30 µg 8%
- Vitamín B12 0,62 µg 26%
- Cholín 19,6 mg 4%
Minerály
- Vápnik 108 mg 8%
- Železo 1,6 mg 9%
- Horčík 18 mg 4%
- Fosfor 124 mg 10%
- Draslík 136 mg 3%
- Zinok 1,9 mg 17%
- Meď 0,1 mg 11%
- Selén 15,8 µg 29%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 202 | 10 g | 19 g | 8,5 g |
| 1 porcia | 284 g | 574 | 30 g | 54 g | 24 g |
| 2 porcie | 568 g | 1147 | 59 g | 108 g | 48 g |
| ½ porcie | 142 g | 287 | 15 g | 27 g | 12 g |
| 3 porcie | 852 g | 1721 | 89 g | 162 g | 73 g |
| 4 porcie | 1136 g | 2295 | 118 g | 217 g | 97 g |
| 50 g | 50 g | 101 | 5,2 g | 9,5 g | 4,3 g |
| 150 g | 150 g | 303 | 16 g | 29 g | 13 g |
| 200 g | 200 g | 404 | 21 g | 38 g | 17 g |
| 250 g | 250 g | 505 | 26 g | 48 g | 21 g |
Podobné potraviny
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- Meat loaf dinner frozen meal134 kcal / 100 g
- Frozen meal macaroni pasta with cheese147 kcal / 100 g
- Pancakes and sausage frozen meal272 kcal / 100 g
Otázky o potravine Salisbury steak with gravy, macaroni and cheese, frozen meal
Koľko kalórií obsahuje Salisbury steak with gravy, macaroni and cheese, frozen meal v množstve 100 g?
Salisbury steak with gravy, macaroni and cheese, frozen meal: 100 g obsahuje 202 kcal, 10 g bielkovín, 19 g sacharidov a 8,5 g tukov.
Koľko kalórií obsahuje Salisbury steak with gravy, macaroni and cheese, frozen meal v množstve 1 porcia (284 g)?
Salisbury steak with gravy, macaroni and cheese, frozen meal: 1 porcia (284 g) obsahuje 574 kcal, 30 g bielkovín, 54 g sacharidov a 24 g tukov.
Koľko kalórií obsahuje Salisbury steak with gravy, macaroni and cheese, frozen meal v množstve 2 porcie (568 g)?
Salisbury steak with gravy, macaroni and cheese, frozen meal: 2 porcie (568 g) obsahuje 1147 kcal, 59 g bielkovín, 108 g sacharidov a 48 g tukov.
Koľko kalórií obsahuje Salisbury steak with gravy, macaroni and cheese, frozen meal v množstve ½ porcie (142 g)?
Salisbury steak with gravy, macaroni and cheese, frozen meal: ½ porcie (142 g) obsahuje 287 kcal, 15 g bielkovín, 27 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Salisbury steak with gravy, macaroni and cheese, frozen meal v množstve 3 porcie (852 g)?
Salisbury steak with gravy, macaroni and cheese, frozen meal: 3 porcie (852 g) obsahuje 1721 kcal, 89 g bielkovín, 162 g sacharidov a 73 g tukov.
Koľko kalórií obsahuje Salisbury steak with gravy, macaroni and cheese, frozen meal v množstve 4 porcie (1136 g)?
Salisbury steak with gravy, macaroni and cheese, frozen meal: 4 porcie (1136 g) obsahuje 2295 kcal, 118 g bielkovín, 217 g sacharidov a 97 g tukov.
Koľko kalórií obsahuje Salisbury steak with gravy, macaroni and cheese, frozen meal v množstve 50 g?
Salisbury steak with gravy, macaroni and cheese, frozen meal: 50 g obsahuje 101 kcal, 5,2 g bielkovín, 9,5 g sacharidov a 4,3 g tukov.
Koľko kalórií obsahuje Salisbury steak with gravy, macaroni and cheese, frozen meal v množstve 150 g?
Salisbury steak with gravy, macaroni and cheese, frozen meal: 150 g obsahuje 303 kcal, 16 g bielkovín, 29 g sacharidov a 13 g tukov.
Zdroj: FNDDS (USDA) 28110380 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
