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Rice, white, with peas and carrots, NS as to fat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 128 kcal —
- Bielkoviny 2,7 g 5%
- Sacharidy 22 g 8%
- Tuky 2,5 g 3%
- Nasýtené tuky 0,4 g 2%
- Vláknina 1,2 g 4%
- Cukry 1,1 g —
- Sodík 225 mg 10%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 116 µg 13%
- Vitamín C 1,5 mg 2%
- Vitamín D 0 µg 0%
- Vitamín E 0,53 mg 4%
- Vitamín K 6,9 µg 6%
- Tiamín (B1) 0,16 mg 13%
- Riboflavín (B2) 0,03 mg 2%
- Niacín (B3) 1,3 mg 8%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 50 µg 13%
- Vitamín B12 0 µg 0%
- Cholín 5,9 mg 1%
Minerály
- Vápnik 15 mg 1%
- Železo 1,1 mg 6%
- Horčík 13 mg 3%
- Fosfor 45 mg 4%
- Draslík 65 mg 1%
- Zinok 0,47 mg 4%
- Meď 0,07 mg 8%
- Selén 5,7 µg 10%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 2,7 g | 22 g | 2,5 g |
| 1 porcia | 160 g | 205 | 4,3 g | 35 g | 3,9 g |
| 2 porcie | 320 g | 410 | 8,6 g | 71 g | 7,8 g |
| ½ porcie | 80 g | 102 | 2,2 g | 18 g | 2 g |
| 3 porcie | 480 g | 614 | 13 g | 106 g | 12 g |
| 4 porcie | 640 g | 819 | 17 g | 141 g | 16 g |
| 50 g | 50 g | 64 | 1,3 g | 11 g | 1,2 g |
| 150 g | 150 g | 192 | 4 g | 33 g | 3,7 g |
| 200 g | 200 g | 256 | 5,4 g | 44 g | 4,9 g |
| 250 g | 250 g | 320 | 6,7 g | 55 g | 6,1 g |
Podobné potraviny
Otázky o potravine Rice, white, with peas and carrots, NS as to fat
Koľko kalórií obsahuje Rice, white, with peas and carrots, NS as to fat v množstve 100 g?
Rice, white, with peas and carrots, NS as to fat: 100 g obsahuje 128 kcal, 2,7 g bielkovín, 22 g sacharidov a 2,5 g tukov.
Koľko kalórií obsahuje Rice, white, with peas and carrots, NS as to fat v množstve 1 porcia (160 g)?
Rice, white, with peas and carrots, NS as to fat: 1 porcia (160 g) obsahuje 205 kcal, 4,3 g bielkovín, 35 g sacharidov a 3,9 g tukov.
Koľko kalórií obsahuje Rice, white, with peas and carrots, NS as to fat v množstve 2 porcie (320 g)?
Rice, white, with peas and carrots, NS as to fat: 2 porcie (320 g) obsahuje 410 kcal, 8,6 g bielkovín, 71 g sacharidov a 7,8 g tukov.
Koľko kalórií obsahuje Rice, white, with peas and carrots, NS as to fat v množstve ½ porcie (80 g)?
Rice, white, with peas and carrots, NS as to fat: ½ porcie (80 g) obsahuje 102 kcal, 2,2 g bielkovín, 18 g sacharidov a 2 g tukov.
Koľko kalórií obsahuje Rice, white, with peas and carrots, NS as to fat v množstve 3 porcie (480 g)?
Rice, white, with peas and carrots, NS as to fat: 3 porcie (480 g) obsahuje 614 kcal, 13 g bielkovín, 106 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Rice, white, with peas and carrots, NS as to fat v množstve 4 porcie (640 g)?
Rice, white, with peas and carrots, NS as to fat: 4 porcie (640 g) obsahuje 819 kcal, 17 g bielkovín, 141 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Rice, white, with peas and carrots, NS as to fat v množstve 50 g?
Rice, white, with peas and carrots, NS as to fat: 50 g obsahuje 64 kcal, 1,3 g bielkovín, 11 g sacharidov a 1,2 g tukov.
Koľko kalórií obsahuje Rice, white, with peas and carrots, NS as to fat v množstve 150 g?
Rice, white, with peas and carrots, NS as to fat: 150 g obsahuje 192 kcal, 4 g bielkovín, 33 g sacharidov a 3,7 g tukov.
Zdroj: FNDDS (USDA) 58160490 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
