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Rice, natural rice, mixed rice and wild rice, boiled without salt
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 134 kcal —
- Bielkoviny 2,4 g 5%
- Sacharidy 29 g 10%
- Tuky 1,2 g 1%
- Nasýtené tuky 0,2 g 1%
- Vláknina 3 g 11%
- Cukry 0,5 g —
- Sodík 3 mg 0%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,25 mg 2%
- Vitamín K 0,32 µg 0%
- Tiamín (B1) 0,02 mg 1%
- Riboflavín (B2) 0,01 mg 1%
- Niacín (B3) 1,7 mg 11%
- Vitamín B6 0,24 mg 14%
- Folát (B9) 6,4 µg 2%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 6,2 mg 0%
- Železo 1,4 mg 8%
- Horčík 44 mg 10%
- Fosfor 100 mg 8%
- Draslík 104 mg 2%
- Zinok 0,64 mg 6%
- Meď 0,12 mg 13%
- Mangán 0,96 mg 42%
- Selén 10 µg 18%
- Jód 2 µg 1%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 2,4 g | 29 g | 1,2 g |
| 50 g | 50 g | 67 | 1,2 g | 14 g | 0,6 g |
| 150 g | 150 g | 201 | 3,6 g | 43 g | 1,8 g |
| 200 g | 200 g | 268 | 4,9 g | 57 g | 2,3 g |
| 250 g | 250 g | 335 | 6,1 g | 71 g | 2,9 g |
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Otázky o potravine Rice, natural rice, mixed rice and wild rice, boiled without salt
Koľko kalórií obsahuje Rice, natural rice, mixed rice and wild rice, boiled without salt v množstve 100 g?
Rice, natural rice, mixed rice and wild rice, boiled without salt: 100 g obsahuje 134 kcal, 2,4 g bielkovín, 29 g sacharidov a 1,2 g tukov.
Koľko kalórií obsahuje Rice, natural rice, mixed rice and wild rice, boiled without salt v množstve 50 g?
Rice, natural rice, mixed rice and wild rice, boiled without salt: 50 g obsahuje 67 kcal, 1,2 g bielkovín, 14 g sacharidov a 0,6 g tukov.
Koľko kalórií obsahuje Rice, natural rice, mixed rice and wild rice, boiled without salt v množstve 150 g?
Rice, natural rice, mixed rice and wild rice, boiled without salt: 150 g obsahuje 201 kcal, 3,6 g bielkovín, 43 g sacharidov a 1,8 g tukov.
Koľko kalórií obsahuje Rice, natural rice, mixed rice and wild rice, boiled without salt v množstve 200 g?
Rice, natural rice, mixed rice and wild rice, boiled without salt: 200 g obsahuje 268 kcal, 4,9 g bielkovín, 57 g sacharidov a 2,3 g tukov.
Koľko kalórií obsahuje Rice, natural rice, mixed rice and wild rice, boiled without salt v množstve 250 g?
Rice, natural rice, mixed rice and wild rice, boiled without salt: 250 g obsahuje 335 kcal, 6,1 g bielkovín, 71 g sacharidov a 2,9 g tukov.
Zdroj: Fineli (Finland) 177 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
