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Pasta with tomato-based sauce and poultry, home recipe
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 118 kcal —
- Bielkoviny 6 g 12%
- Sacharidy 18 g 6%
- Tuky 1,7 g 2%
- Nasýtené tuky 0,3 g 2%
- Vláknina 1,6 g 6%
- Cukry 2,4 g —
- Sodík 198 mg 9%
- Cholesterol 9 mg 3%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 14 µg 2%
- Vitamín C 0,8 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 0,99 mg 7%
- Vitamín K 5,4 µg 5%
- Tiamín (B1) 0,16 mg 13%
- Riboflavín (B2) 0,11 mg 9%
- Niacín (B3) 3,2 mg 20%
- Vitamín B6 0,13 mg 8%
- Folát (B9) 44 µg 11%
- Vitamín B12 0,1 µg 4%
- Cholín 14,9 mg 3%
Minerály
- Vápnik 16 mg 1%
- Železo 1,1 mg 6%
- Horčík 19 mg 5%
- Fosfor 66 mg 5%
- Draslík 174 mg 4%
- Zinok 0,55 mg 5%
- Meď 0,09 mg 10%
- Selén 16,6 µg 30%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 6 g | 18 g | 1,7 g |
| 1 porcia | 250 g | 295 | 15 g | 44 g | 4,4 g |
| 2 porcie | 500 g | 590 | 30 g | 88 g | 8,7 g |
| ½ porcie | 125 g | 148 | 7,6 g | 22 g | 2,2 g |
| 3 porcie | 750 g | 885 | 45 g | 132 g | 13 g |
| 4 porcie | 1000 g | 1180 | 60 g | 176 g | 17 g |
| 50 g | 50 g | 59 | 3 g | 8,8 g | 0,9 g |
| 150 g | 150 g | 177 | 9,1 g | 26 g | 2,6 g |
| 200 g | 200 g | 236 | 12 g | 35 g | 3,5 g |
Podobné potraviny
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Otázky o potravine Pasta with tomato-based sauce and poultry, home recipe
Koľko kalórií obsahuje Pasta with tomato-based sauce and poultry, home recipe v množstve 100 g?
Pasta with tomato-based sauce and poultry, home recipe: 100 g obsahuje 118 kcal, 6 g bielkovín, 18 g sacharidov a 1,7 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and poultry, home recipe v množstve 1 porcia (250 g)?
Pasta with tomato-based sauce and poultry, home recipe: 1 porcia (250 g) obsahuje 295 kcal, 15 g bielkovín, 44 g sacharidov a 4,4 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and poultry, home recipe v množstve 2 porcie (500 g)?
Pasta with tomato-based sauce and poultry, home recipe: 2 porcie (500 g) obsahuje 590 kcal, 30 g bielkovín, 88 g sacharidov a 8,7 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and poultry, home recipe v množstve ½ porcie (125 g)?
Pasta with tomato-based sauce and poultry, home recipe: ½ porcie (125 g) obsahuje 148 kcal, 7,6 g bielkovín, 22 g sacharidov a 2,2 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and poultry, home recipe v množstve 3 porcie (750 g)?
Pasta with tomato-based sauce and poultry, home recipe: 3 porcie (750 g) obsahuje 885 kcal, 45 g bielkovín, 132 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and poultry, home recipe v množstve 4 porcie (1000 g)?
Pasta with tomato-based sauce and poultry, home recipe: 4 porcie (1000 g) obsahuje 1180 kcal, 60 g bielkovín, 176 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and poultry, home recipe v množstve 50 g?
Pasta with tomato-based sauce and poultry, home recipe: 50 g obsahuje 59 kcal, 3 g bielkovín, 8,8 g sacharidov a 0,9 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and poultry, home recipe v množstve 150 g?
Pasta with tomato-based sauce and poultry, home recipe: 150 g obsahuje 177 kcal, 9,1 g bielkovín, 26 g sacharidov a 2,6 g tukov.
Zdroj: FNDDS (USDA) 58146342 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny