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Chicken and vegetables au gratin with rice, diet frozen entree
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 120 kcal —
- Bielkoviny 11 g 21%
- Sacharidy 6,4 g 2%
- Tuky 5,4 g 7%
- Nasýtené tuky 2,8 g 14%
- Vláknina 0,8 g 3%
- Cukry 0,9 g —
- Sodík 499 mg 22%
- Cholesterol 35 mg 12%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 90 µg 10%
- Vitamín C 6,9 mg 8%
- Vitamín D 0 µg 0%
- Vitamín E 0,52 mg 3%
- Vitamín K 82,5 µg 69%
- Tiamín (B1) 0,07 mg 6%
- Riboflavín (B2) 0,14 mg 11%
- Niacín (B3) 3 mg 19%
- Vitamín B6 0,15 mg 9%
- Folát (B9) 31 µg 8%
- Vitamín B12 0,21 µg 9%
- Cholín 26,4 mg 5%
Minerály
- Vápnik 95 mg 7%
- Železo 0,57 mg 3%
- Horčík 29 mg 7%
- Fosfor 136 mg 11%
- Draslík 213 mg 5%
- Zinok 0,77 mg 7%
- Meď 0,06 mg 7%
- Selén 10,6 µg 19%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 11 g | 6,4 g | 5,4 g |
| 1 porcia | 258 g | 310 | 28 g | 17 g | 14 g |
| 2 porcie | 516 g | 619 | 55 g | 33 g | 28 g |
| ½ porcie | 129 g | 155 | 14 g | 8,3 g | 7 g |
| 3 porcie | 774 g | 929 | 83 g | 50 g | 42 g |
| 4 porcie | 1032 g | 1238 | 110 g | 67 g | 56 g |
| 50 g | 50 g | 60 | 5,3 g | 3,2 g | 2,7 g |
| 150 g | 150 g | 180 | 16 g | 9,7 g | 8,1 g |
| 200 g | 200 g | 240 | 21 g | 13 g | 11 g |
| 250 g | 250 g | 300 | 27 g | 16 g | 14 g |
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Otázky o potravine Chicken and vegetables au gratin with rice, diet frozen entree
Koľko kalórií obsahuje Chicken and vegetables au gratin with rice, diet frozen entree v množstve 100 g?
Chicken and vegetables au gratin with rice, diet frozen entree: 100 g obsahuje 120 kcal, 11 g bielkovín, 6,4 g sacharidov a 5,4 g tukov.
Koľko kalórií obsahuje Chicken and vegetables au gratin with rice, diet frozen entree v množstve 1 porcia (258 g)?
Chicken and vegetables au gratin with rice, diet frozen entree: 1 porcia (258 g) obsahuje 310 kcal, 28 g bielkovín, 17 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Chicken and vegetables au gratin with rice, diet frozen entree v množstve 2 porcie (516 g)?
Chicken and vegetables au gratin with rice, diet frozen entree: 2 porcie (516 g) obsahuje 619 kcal, 55 g bielkovín, 33 g sacharidov a 28 g tukov.
Koľko kalórií obsahuje Chicken and vegetables au gratin with rice, diet frozen entree v množstve ½ porcie (129 g)?
Chicken and vegetables au gratin with rice, diet frozen entree: ½ porcie (129 g) obsahuje 155 kcal, 14 g bielkovín, 8,3 g sacharidov a 7 g tukov.
Koľko kalórií obsahuje Chicken and vegetables au gratin with rice, diet frozen entree v množstve 3 porcie (774 g)?
Chicken and vegetables au gratin with rice, diet frozen entree: 3 porcie (774 g) obsahuje 929 kcal, 83 g bielkovín, 50 g sacharidov a 42 g tukov.
Koľko kalórií obsahuje Chicken and vegetables au gratin with rice, diet frozen entree v množstve 4 porcie (1032 g)?
Chicken and vegetables au gratin with rice, diet frozen entree: 4 porcie (1032 g) obsahuje 1238 kcal, 110 g bielkovín, 67 g sacharidov a 56 g tukov.
Koľko kalórií obsahuje Chicken and vegetables au gratin with rice, diet frozen entree v množstve 50 g?
Chicken and vegetables au gratin with rice, diet frozen entree: 50 g obsahuje 60 kcal, 5,3 g bielkovín, 3,2 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Chicken and vegetables au gratin with rice, diet frozen entree v množstve 150 g?
Chicken and vegetables au gratin with rice, diet frozen entree: 150 g obsahuje 180 kcal, 16 g bielkovín, 9,7 g sacharidov a 8,1 g tukov.
Zdroj: FNDDS (USDA) 28141650 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
