Zistite, čo máte na tanieri
Breakfast cereal, chocolate cereal, average of industrial products
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 389 kcal —
- Bielkoviny 7,5 g 15%
- Sacharidy 76 g 28%
- Tuky 4,8 g 6%
- Nasýtené tuky 1,7 g 9%
- Vláknina 4 g 14%
- Cukry 31 g —
- Sodík 314 mg 14%
- Cholesterol 0,17 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 1,5 µg 0%
- Vitamín C 8,5 mg 9%
- Vitamín D 0 µg 0%
- Vitamín E 1,4 mg 9%
- Vitamín K 2,3 µg 2%
- Tiamín (B1) 0,38 mg 32%
- Riboflavín (B2) 0,41 mg 32%
- Niacín (B3) 2,9 mg 18%
- Vitamín B6 0,27 mg 16%
- Folát (B9) 56 µg 14%
- Vitamín B12 0,23 µg 10%
Minerály
- Vápnik 63,2 mg 5%
- Železo 3,2 mg 18%
- Horčík 52,3 mg 12%
- Fosfor 133 mg 11%
- Draslík 255 mg 5%
- Zinok 1,2 mg 10%
- Meď 0,19 mg 21%
- Mangán 0,81 mg 35%
- Selén 6,1 µg 11%
- Jód 6 µg 4%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 389 | 7,5 g | 76 g | 4,8 g |
| 50 g | 50 g | 195 | 3,8 g | 38 g | 2,4 g |
| 150 g | 150 g | 584 | 11 g | 114 g | 7,3 g |
| 200 g | 200 g | 778 | 15 g | 152 g | 9,7 g |
| 250 g | 250 g | 973 | 19 g | 189 g | 12 g |
Podobné potraviny
- Breakfast cereal corn flakes average of industrial products388 kcal / 100 g
- Breakfast cereal chocolate cereal405 kcal / 100 g
- Chocolate biscuit industrial461 kcal / 100 g
- Muesli crunchy average of industrial products427 kcal / 100 g
- Biscuit average of industrial products447 kcal / 100 g
- Biscuit covered with chocolate industrial480 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Muesli crunchy with dried berries pirkka/rainbow411 kcal / 100 g
- Raňajkové cereálieneoblomené, priemer386 kcal / 100 g
Otázky o potravine Breakfast cereal, chocolate cereal, average of industrial products
Koľko kalórií obsahuje Breakfast cereal, chocolate cereal, average of industrial products v množstve 100 g?
Breakfast cereal, chocolate cereal, average of industrial products: 100 g obsahuje 389 kcal, 7,5 g bielkovín, 76 g sacharidov a 4,8 g tukov.
Koľko kalórií obsahuje Breakfast cereal, chocolate cereal, average of industrial products v množstve 50 g?
Breakfast cereal, chocolate cereal, average of industrial products: 50 g obsahuje 195 kcal, 3,8 g bielkovín, 38 g sacharidov a 2,4 g tukov.
Koľko kalórií obsahuje Breakfast cereal, chocolate cereal, average of industrial products v množstve 150 g?
Breakfast cereal, chocolate cereal, average of industrial products: 150 g obsahuje 584 kcal, 11 g bielkovín, 114 g sacharidov a 7,3 g tukov.
Koľko kalórií obsahuje Breakfast cereal, chocolate cereal, average of industrial products v množstve 200 g?
Breakfast cereal, chocolate cereal, average of industrial products: 200 g obsahuje 778 kcal, 15 g bielkovín, 152 g sacharidov a 9,7 g tukov.
Koľko kalórií obsahuje Breakfast cereal, chocolate cereal, average of industrial products v množstve 250 g?
Breakfast cereal, chocolate cereal, average of industrial products: 250 g obsahuje 973 kcal, 19 g bielkovín, 189 g sacharidov a 12 g tukov.
Zdroj: Fineli (Finland) 33616 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny