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Soup, chicken and sweet corn, Chinese, takeaway
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 60 kcal —
- Protein 5.8 g 12%
- Karbohidrat 4.7 g 2%
- Lemak 1.7 g 2%
- Lemak tepu 0.6 g 3%
- Serat 1 g 4%
- Gula 1.1 g —
- Natrium 274 mg 12%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 23 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Tiamina (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niasin (B3) 0.5 mg 3%
- Vitamin B6 0.01 mg 1%
- Folat (B9) 22 µg 6%
- Vitamin B12 0.05 µg 2%
Mineral
- Kalsium 5 mg 0%
- Zat besi 0.45 mg 3%
- Fosforus 55 mg 4%
- Kalium 102 mg 2%
- Zink 0.28 mg 3%
- Selenium 4.8 µg 9%
- Iodin 0.42 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 60 | 5.8 g | 4.7 g | 1.7 g |
| 50 g | 50 g | 30 | 2.9 g | 2.3 g | 0.8 g |
| 150 g | 150 g | 90 | 8.7 g | 7 g | 2.5 g |
| 200 g | 200 g | 120 | 12 g | 9.4 g | 3.4 g |
| 250 g | 250 g | 150 | 15 g | 12 g | 4.2 g |
Makanan serupa
Soalan tentang Soup, chicken and sweet corn, Chinese, takeaway
Berapa kalori dalam 100 g Soup, chicken and sweet corn, Chinese, takeaway?
100 g Soup, chicken and sweet corn, Chinese, takeaway mengandungi 60 kcal, dengan 5.8 g protein, 4.7 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 50 g Soup, chicken and sweet corn, Chinese, takeaway?
50 g Soup, chicken and sweet corn, Chinese, takeaway mengandungi 30 kcal, dengan 2.9 g protein, 2.3 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 150 g Soup, chicken and sweet corn, Chinese, takeaway?
150 g Soup, chicken and sweet corn, Chinese, takeaway mengandungi 90 kcal, dengan 8.7 g protein, 7 g karbohidrat dan 2.5 g lemak.
Berapa kalori dalam 200 g Soup, chicken and sweet corn, Chinese, takeaway?
200 g Soup, chicken and sweet corn, Chinese, takeaway mengandungi 120 kcal, dengan 12 g protein, 9.4 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 250 g Soup, chicken and sweet corn, Chinese, takeaway?
250 g Soup, chicken and sweet corn, Chinese, takeaway mengandungi 150 kcal, dengan 15 g protein, 12 g karbohidrat dan 4.2 g lemak.
Sumber: FOODfiles (New Zealand) H1013 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
