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Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 139 kcal —
- Protein 5.1 g 10%
- Karbohidrat 11 g 4%
- Lemak 8 g 10%
- Serat 0.8 g 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 5.1 g | 11 g | 8 g |
| 50 g | 50 g | 70 | 2.5 g | 5.7 g | 4 g |
| 150 g | 150 g | 209 | 7.6 g | 17 g | 12 g |
| 200 g | 200 g | 278 | 10 g | 23 g | 16 g |
| 250 g | 250 g | 348 | 13 g | 29 g | 20 g |
Makanan serupa
Soalan tentang Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt
Berapa kalori dalam 100 g Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt?
100 g Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt mengandungi 139 kcal, dengan 5.1 g protein, 11 g karbohidrat dan 8 g lemak.
Berapa kalori dalam 50 g Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt?
50 g Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt mengandungi 70 kcal, dengan 2.5 g protein, 5.7 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 150 g Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt?
150 g Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt mengandungi 209 kcal, dengan 7.6 g protein, 17 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt?
200 g Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt mengandungi 278 kcal, dengan 10 g protein, 23 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt?
250 g Soufle, potato, arracacha, with white sauce, with parmesan cheese, with salt mengandungi 348 kcal, dengan 13 g protein, 29 g karbohidrat dan 20 g lemak.
Sumber: tbca BRC0621A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
