Ketahui apa yang ada di pinggan anda
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 134 kcal —
- Protein 19 g 39%
- Karbohidrat 1 g 0%
- Lemak 5.8 g 7%
- Serat 0.5 g 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 19 g | 1 g | 5.8 g |
| 50 g | 50 g | 67 | 9.7 g | 0.5 g | 2.9 g |
| 150 g | 150 g | 201 | 29 g | 1.5 g | 8.7 g |
| 200 g | 200 g | 268 | 39 g | 2 g | 12 g |
| 250 g | 250 g | 335 | 48 g | 2.5 g | 15 g |
Makanan serupa
- Saltwater filet/steak with oil unsalted153 kcal / 100 g
- Freshwater filet brazil134 kcal / 100 g
- Ikan putih renehair masin, dengan bawang, tomato dan lada benggala, dengan minyak, tanpa garam161 kcal / 100 g
- Fillet atau stik ikanair tawar/laut, dimasak, tanpa minyak, tanpa garam122 kcal / 100 g
- Ikan air tawarfilet, direneh bersama bawang, tomato dan lada benggala, dengan minyak, tanpa garam148 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
Soalan tentang Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil
Berapa kalori dalam 100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil mengandungi 134 kcal, dengan 19 g protein, 1 g karbohidrat dan 5.8 g lemak.
Berapa kalori dalam 50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil mengandungi 67 kcal, dengan 9.7 g protein, 0.5 g karbohidrat dan 2.9 g lemak.
Berapa kalori dalam 150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil mengandungi 201 kcal, dengan 29 g protein, 1.5 g karbohidrat dan 8.7 g lemak.
Berapa kalori dalam 200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil mengandungi 268 kcal, dengan 39 g protein, 2 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil mengandungi 335 kcal, dengan 48 g protein, 2.5 g karbohidrat dan 15 g lemak.
Sumber: tbca BRC0218E · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
