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Potato, fries beer batter, frozen, baked
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 175 kcal —
- Protein 3.7 g 7%
- Karbohidrat 25 g 9%
- Lemak 6.3 g 8%
- Lemak tepu 0.5 g 3%
- Serat 2.6 g 9%
- Gula 0.5 g —
- Natrium 280 mg 12%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.56 mg 4%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0.03 mg 2%
- Niasin (B3) 1.4 mg 9%
- Vitamin B6 0.19 mg 11%
- Folat (B9) 41 µg 10%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 14 mg 1%
- Zat besi 0.58 mg 3%
- Fosforus 148 mg 12%
- Kalium 510 mg 11%
- Zink 0.37 mg 3%
- Selenium 5 µg 9%
- Iodin 0 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 175 | 3.7 g | 25 g | 6.3 g |
| 50 g | 50 g | 88 | 1.8 g | 12 g | 3.2 g |
| 150 g | 150 g | 263 | 5.5 g | 37 g | 9.5 g |
| 200 g | 200 g | 350 | 7.3 g | 49 g | 13 g |
| 250 g | 250 g | 438 | 9.2 g | 61 g | 16 g |
Makanan serupa
- Potato fries chunky cut precooked in canola oil198 kcal / 100 g
- Potato fries chunky cut precooked in polyunsaturated oil156 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- French fries for oven deep-frozen154 kcal / 100 g
- Potatoes french fried salt not added in processing oven-heated168 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing oven-heated161 kcal / 100 g
Soalan tentang Potato, fries beer batter, frozen, baked
Berapa kalori dalam 100 g Potato, fries beer batter, frozen, baked?
100 g Potato, fries beer batter, frozen, baked mengandungi 175 kcal, dengan 3.7 g protein, 25 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 50 g Potato, fries beer batter, frozen, baked?
50 g Potato, fries beer batter, frozen, baked mengandungi 88 kcal, dengan 1.8 g protein, 12 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 150 g Potato, fries beer batter, frozen, baked?
150 g Potato, fries beer batter, frozen, baked mengandungi 263 kcal, dengan 5.5 g protein, 37 g karbohidrat dan 9.5 g lemak.
Berapa kalori dalam 200 g Potato, fries beer batter, frozen, baked?
200 g Potato, fries beer batter, frozen, baked mengandungi 350 kcal, dengan 7.3 g protein, 49 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 250 g Potato, fries beer batter, frozen, baked?
250 g Potato, fries beer batter, frozen, baked mengandungi 438 kcal, dengan 9.2 g protein, 61 g karbohidrat dan 16 g lemak.
Sumber: FOODfiles (New Zealand) X1032 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
