Ketahui apa yang ada di pinggan anda
Pizza base, thick, from white flour, no topping
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 261 kcal —
- Protein 8.5 g 17%
- Karbohidrat 46 g 17%
- Lemak 4 g 5%
- Lemak tepu 0.7 g 3%
- Serat 2.9 g 10%
- Gula 4 g —
- Natrium 420 mg 18%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.29 mg 2%
- Tiamina (B1) 0.22 mg 18%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 2.1 mg 13%
- Vitamin B6 0.14 mg 8%
- Folat (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 33 mg 3%
- Zat besi 0.8 mg 4%
- Fosforus 94 mg 8%
- Kalium 148 mg 3%
- Zink 0.67 mg 6%
- Selenium 7.5 µg 14%
- Iodin 29 µg 19%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 261 | 8.5 g | 46 g | 4 g |
| 50 g | 50 g | 131 | 4.3 g | 23 g | 2 g |
| 150 g | 150 g | 392 | 13 g | 68 g | 6 g |
| 200 g | 200 g | 522 | 17 g | 91 g | 8 g |
| 250 g | 250 g | 653 | 21 g | 114 g | 10 g |
Makanan serupa
Soalan tentang Pizza base, thick, from white flour, no topping
Berapa kalori dalam 100 g Pizza base, thick, from white flour, no topping?
100 g Pizza base, thick, from white flour, no topping mengandungi 261 kcal, dengan 8.5 g protein, 46 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 50 g Pizza base, thick, from white flour, no topping?
50 g Pizza base, thick, from white flour, no topping mengandungi 131 kcal, dengan 4.3 g protein, 23 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 150 g Pizza base, thick, from white flour, no topping?
150 g Pizza base, thick, from white flour, no topping mengandungi 392 kcal, dengan 13 g protein, 68 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 200 g Pizza base, thick, from white flour, no topping?
200 g Pizza base, thick, from white flour, no topping mengandungi 522 kcal, dengan 17 g protein, 91 g karbohidrat dan 8 g lemak.
Berapa kalori dalam 250 g Pizza base, thick, from white flour, no topping?
250 g Pizza base, thick, from white flour, no topping mengandungi 653 kcal, dengan 21 g protein, 114 g karbohidrat dan 10 g lemak.
Sumber: FOODfiles (New Zealand) A1147 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat