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Peppers, yellow, red and green, fresh, pan-fried without fat and salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 143 kcal —
- Protein 5.2 g 10%
- Karbohidrat 24 g 9%
- Lemak 1.5 g 2%
- Serat 8.7 g 31%
- Gula 24 g —
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 5.2 g | 24 g | 1.5 g |
| 50 g | 50 g | 72 | 2.6 g | 12 g | 0.8 g |
| 150 g | 150 g | 215 | 7.8 g | 37 g | 2.3 g |
| 200 g | 200 g | 286 | 10 g | 49 g | 3 g |
| 250 g | 250 g | 358 | 13 g | 61 g | 3.8 g |
Makanan serupa
- Peppers red and yellow35 kcal / 100 g
- Peppers yellow red and green crudi26 kcal / 100 g
- Lada benggala merahtumis, goreng kuali, tanpa lemak tambahan33 kcal / 100 g
- Mushrooms prataioli pan-fried no fat added46 kcal / 100 g
- Lada benggala kuningtumis, goreng kuali, tanpa lemak tambahan35 kcal / 100 g
- Capsicum red sliced pan-fried with olive oil65 kcal / 100 g
- Green peans baked in pan no fat added104 kcal / 100 g
Soalan tentang Peppers, yellow, red and green, fresh, pan-fried without fat and salt
Berapa kalori dalam 100 g Peppers, yellow, red and green, fresh, pan-fried without fat and salt?
100 g Peppers, yellow, red and green, fresh, pan-fried without fat and salt mengandungi 143 kcal, dengan 5.2 g protein, 24 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 50 g Peppers, yellow, red and green, fresh, pan-fried without fat and salt?
50 g Peppers, yellow, red and green, fresh, pan-fried without fat and salt mengandungi 72 kcal, dengan 2.6 g protein, 12 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 150 g Peppers, yellow, red and green, fresh, pan-fried without fat and salt?
150 g Peppers, yellow, red and green, fresh, pan-fried without fat and salt mengandungi 215 kcal, dengan 7.8 g protein, 37 g karbohidrat dan 2.3 g lemak.
Berapa kalori dalam 200 g Peppers, yellow, red and green, fresh, pan-fried without fat and salt?
200 g Peppers, yellow, red and green, fresh, pan-fried without fat and salt mengandungi 286 kcal, dengan 10 g protein, 49 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 250 g Peppers, yellow, red and green, fresh, pan-fried without fat and salt?
250 g Peppers, yellow, red and green, fresh, pan-fried without fat and salt mengandungi 358 kcal, dengan 13 g protein, 61 g karbohidrat dan 3.8 g lemak.
Sumber: CREA (Italy) 005606 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
