Ketahui apa yang ada di pinggan anda
Peanut butter with added salt and sugar
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 583 kcal —
- Protein 23 g 45%
- Karbohidrat 11 g 4%
- Lemak 49 g 63%
- Lemak tepu 8.1 g 40%
- Serat 7.1 g 25%
- Gula 5.7 g —
- Natrium 310 mg 13%
- Kolesterol 0.42 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.15 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 14.4 mg 96%
- Vitamin K 1.3 µg 1%
- Tiamina (B1) 0.79 mg 66%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 12.1 mg 76%
- Vitamin B6 0.11 mg 6%
- Folat (B9) 96.7 µg 24%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 70.4 mg 5%
- Zat besi 2.6 mg 14%
- Magnesium 159 mg 38%
- Fosforus 291 mg 23%
- Kalium 589 mg 13%
- Zink 2.7 mg 25%
- Kuprum 0.76 mg 84%
- Mangan 1.3 mg 58%
- Selenium 2.6 µg 5%
- Iodin 4.5 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 583 | 23 g | 11 g | 49 g |
| 50 g | 50 g | 292 | 11 g | 5.6 g | 24 g |
| 150 g | 150 g | 875 | 34 g | 17 g | 73 g |
| 200 g | 200 g | 1166 | 45 g | 23 g | 98 g |
| 250 g | 250 g | 1458 | 56 g | 28 g | 122 g |
Makanan serupa
Soalan tentang Peanut butter with added salt and sugar
Berapa kalori dalam 100 g Peanut butter with added salt and sugar?
100 g Peanut butter with added salt and sugar mengandungi 583 kcal, dengan 23 g protein, 11 g karbohidrat dan 49 g lemak.
Berapa kalori dalam 50 g Peanut butter with added salt and sugar?
50 g Peanut butter with added salt and sugar mengandungi 292 kcal, dengan 11 g protein, 5.6 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 150 g Peanut butter with added salt and sugar?
150 g Peanut butter with added salt and sugar mengandungi 875 kcal, dengan 34 g protein, 17 g karbohidrat dan 73 g lemak.
Berapa kalori dalam 200 g Peanut butter with added salt and sugar?
200 g Peanut butter with added salt and sugar mengandungi 1166 kcal, dengan 45 g protein, 23 g karbohidrat dan 98 g lemak.
Berapa kalori dalam 250 g Peanut butter with added salt and sugar?
250 g Peanut butter with added salt and sugar mengandungi 1458 kcal, dengan 56 g protein, 28 g karbohidrat dan 122 g lemak.
Sumber: Fineli (Finland) 34681 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat