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Noodle, shelf-fresh, boiled, drained, Japanese udon noodles
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 100 kcal —
- Protein 2.6 g 5%
- Karbohidrat 20 g 7%
- Lemak 0.5 g 1%
- Lemak tepu 0.1 g 0%
- Serat 0.9 g 3%
- Gula 0 g —
- Natrium 67 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 0.55 mg 3%
- Vitamin B6 0 mg 0%
- Folat (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 5 mg 0%
- Zat besi 0 mg 0%
- Fosforus 15 mg 1%
- Kalium 3 mg 0%
- Zink 0.12 mg 1%
- Selenium 1.4 µg 3%
- Iodin 0.63 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 2.6 g | 20 g | 0.5 g |
| 50 g | 50 g | 50 | 1.3 g | 10 g | 0.3 g |
| 150 g | 150 g | 150 | 4 g | 31 g | 0.8 g |
| 200 g | 200 g | 200 | 5.3 g | 41 g | 1 g |
| 250 g | 250 g | 250 | 6.6 g | 51 g | 1.3 g |
Makanan serupa
Soalan tentang Noodle, shelf-fresh, boiled, drained, Japanese udon noodles
Berapa kalori dalam 100 g Noodle, shelf-fresh, boiled, drained, Japanese udon noodles?
100 g Noodle, shelf-fresh, boiled, drained, Japanese udon noodles mengandungi 100 kcal, dengan 2.6 g protein, 20 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 50 g Noodle, shelf-fresh, boiled, drained, Japanese udon noodles?
50 g Noodle, shelf-fresh, boiled, drained, Japanese udon noodles mengandungi 50 kcal, dengan 1.3 g protein, 10 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 150 g Noodle, shelf-fresh, boiled, drained, Japanese udon noodles?
150 g Noodle, shelf-fresh, boiled, drained, Japanese udon noodles mengandungi 150 kcal, dengan 4 g protein, 31 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 200 g Noodle, shelf-fresh, boiled, drained, Japanese udon noodles?
200 g Noodle, shelf-fresh, boiled, drained, Japanese udon noodles mengandungi 200 kcal, dengan 5.3 g protein, 41 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 250 g Noodle, shelf-fresh, boiled, drained, Japanese udon noodles?
250 g Noodle, shelf-fresh, boiled, drained, Japanese udon noodles mengandungi 250 kcal, dengan 6.6 g protein, 51 g karbohidrat dan 1.3 g lemak.
Sumber: FOODfiles (New Zealand) E1056 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
