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Milk, 3% fat, lactose-free, eila, 2 ug added vitamin d
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 53 kcal —
- Protein 3.2 g 6%
- Karbohidrat 3.1 g 1%
- Lemak 3 g 4%
- Lemak tepu 1.9 g 9%
- Serat 0 g 0%
- Gula 3.1 g —
- Natrium 100 mg 4%
- Kolesterol 9.4 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 24.3 µg 3%
- Vitamin C 0.82 mg 1%
- Vitamin D 2 µg 10%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.69 µg 1%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.2 mg 15%
- Niasin (B3) 0.09 mg 1%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 5.1 µg 1%
- Vitamin B12 0.4 µg 17%
Mineral
- Kalsium 120 mg 9%
- Zat besi 0.05 mg 0%
- Magnesium 9.4 mg 2%
- Fosforus 76.5 mg 6%
- Kalium 136 mg 3%
- Zink 0.37 mg 3%
- Kuprum 0.01 mg 1%
- Mangan 0.01 mg 0%
- Selenium 2.5 µg 4%
- Iodin 11.6 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 53 | 3.2 g | 3.1 g | 3 g |
| 50 g | 50 g | 27 | 1.6 g | 1.6 g | 1.5 g |
| 150 g | 150 g | 80 | 4.8 g | 4.7 g | 4.5 g |
| 200 g | 200 g | 106 | 6.4 g | 6.2 g | 6 g |
| 250 g | 250 g | 133 | 8 g | 7.8 g | 7.5 g |
Makanan serupa
- Milk lactose-free 1 ug added vitamin d53 kcal / 100 g
- Milk lactose-free valio eila 2 ug added vitamin d28 kcal / 100 g
- Sour milk fat-free valio eila lactose-free 2 ug vitamin d30 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Yoghurt flavoured 3.2% fat lactose-free a+ 1 ug vitamin d85 kcal / 100 g
- Yoghurt flavoured lactose-free 0.5 ug vitamin d82 kcal / 100 g
- Curd milk 1.5% fat lactose-free40 kcal / 100 g
- Curd milk low-lactose58 kcal / 100 g
- Coffee drink cold coffee with milk vitamin d lactose-free55 kcal / 100 g
- Gefilus kefir drink fat 2.5% 1 ug vitamin d lactose-free probiotics57 kcal / 100 g
Soalan tentang Milk, 3% fat, lactose-free, eila, 2 ug added vitamin d
Berapa kalori dalam 100 g Milk, 3% fat, lactose-free, eila, 2 ug added vitamin d?
100 g Milk, 3% fat, lactose-free, eila, 2 ug added vitamin d mengandungi 53 kcal, dengan 3.2 g protein, 3.1 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 50 g Milk, 3% fat, lactose-free, eila, 2 ug added vitamin d?
50 g Milk, 3% fat, lactose-free, eila, 2 ug added vitamin d mengandungi 27 kcal, dengan 1.6 g protein, 1.6 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 150 g Milk, 3% fat, lactose-free, eila, 2 ug added vitamin d?
150 g Milk, 3% fat, lactose-free, eila, 2 ug added vitamin d mengandungi 80 kcal, dengan 4.8 g protein, 4.7 g karbohidrat dan 4.5 g lemak.
Berapa kalori dalam 200 g Milk, 3% fat, lactose-free, eila, 2 ug added vitamin d?
200 g Milk, 3% fat, lactose-free, eila, 2 ug added vitamin d mengandungi 106 kcal, dengan 6.4 g protein, 6.2 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 250 g Milk, 3% fat, lactose-free, eila, 2 ug added vitamin d?
250 g Milk, 3% fat, lactose-free, eila, 2 ug added vitamin d mengandungi 133 kcal, dengan 8 g protein, 7.8 g karbohidrat dan 7.5 g lemak.
Sumber: Fineli (Finland) 33792 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
