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Hamburger with sausage, without seasonings, grill
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 263 kcal —
- Protein 9.4 g 19%
- Karbohidrat 25 g 9%
- Lemak 15 g 19%
- Lemak tepu 4.9 g 25%
- Serat 1 g 4%
- Gula 1.1 g —
- Natrium 583 mg 25%
- Kolesterol 22 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 16.8 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 1%
- Vitamin E 0.88 mg 6%
- Vitamin K 4.8 µg 4%
- Tiamina (B1) 0.31 mg 26%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 1.9 mg 12%
- Vitamin B6 0.16 mg 9%
- Folat (B9) 9.1 µg 2%
- Vitamin B12 0.24 µg 10%
Mineral
- Kalsium 13.8 mg 1%
- Zat besi 0.57 mg 3%
- Magnesium 17.7 mg 4%
- Fosforus 101 mg 8%
- Kalium 156 mg 3%
- Zink 0.9 mg 8%
- Kuprum 0.08 mg 9%
- Mangan 0.17 mg 7%
- Selenium 8.7 µg 16%
- Iodin 10.4 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 9.4 g | 25 g | 15 g |
| 50 g | 50 g | 132 | 4.7 g | 12 g | 7.4 g |
| 150 g | 150 g | 395 | 14 g | 37 g | 22 g |
| 200 g | 200 g | 526 | 19 g | 50 g | 30 g |
| 250 g | 250 g | 658 | 24 g | 62 g | 37 g |
Makanan serupa
Soalan tentang Hamburger with sausage, without seasonings, grill
Berapa kalori dalam 100 g Hamburger with sausage, without seasonings, grill?
100 g Hamburger with sausage, without seasonings, grill mengandungi 263 kcal, dengan 9.4 g protein, 25 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 50 g Hamburger with sausage, without seasonings, grill?
50 g Hamburger with sausage, without seasonings, grill mengandungi 132 kcal, dengan 4.7 g protein, 12 g karbohidrat dan 7.4 g lemak.
Berapa kalori dalam 150 g Hamburger with sausage, without seasonings, grill?
150 g Hamburger with sausage, without seasonings, grill mengandungi 395 kcal, dengan 14 g protein, 37 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 200 g Hamburger with sausage, without seasonings, grill?
200 g Hamburger with sausage, without seasonings, grill mengandungi 526 kcal, dengan 19 g protein, 50 g karbohidrat dan 30 g lemak.
Berapa kalori dalam 250 g Hamburger with sausage, without seasonings, grill?
250 g Hamburger with sausage, without seasonings, grill mengandungi 658 kcal, dengan 24 g protein, 62 g karbohidrat dan 37 g lemak.
Sumber: Fineli (Finland) 33384 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
