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Flavored rice and pasta mixture, reduced sodium
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 111 kcal —
- Protein 2.6 g 5%
- Karbohidrat 17 g 6%
- Lemak 3.4 g 4%
- Lemak tepu 0.8 g 4%
- Serat 0.6 g 2%
- Gula 0.8 g —
- Natrium 157 mg 7%
- Kolesterol 1 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 32 µg 4%
- Vitamin C 0.6 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.36 mg 2%
- Vitamin K 9.6 µg 8%
- Tiamina (B1) 0.13 mg 11%
- Riboflavin (B2) 0.06 mg 5%
- Niasin (B3) 1.2 mg 7%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 36 µg 9%
- Vitamin B12 0.01 µg 0%
- Kolin 4.1 mg 1%
Mineral
- Kalsium 20 mg 2%
- Zat besi 0.92 mg 5%
- Magnesium 12 mg 3%
- Fosforus 40 mg 3%
- Kalium 60 mg 1%
- Zink 0.32 mg 3%
- Kuprum 0.07 mg 7%
- Selenium 8.6 µg 16%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 2.6 g | 17 g | 3.4 g |
| 1 hidangan | 196 g | 218 | 5.1 g | 33 g | 6.7 g |
| 2 hidangan | 392 g | 435 | 10 g | 65 g | 13 g |
| ½ hidangan | 98 g | 109 | 2.5 g | 16 g | 3.4 g |
| 3 hidangan | 588 g | 653 | 15 g | 98 g | 20 g |
| 4 hidangan | 784 g | 870 | 20 g | 131 g | 27 g |
| 50 g | 50 g | 56 | 1.3 g | 8.3 g | 1.7 g |
| 150 g | 150 g | 167 | 3.9 g | 25 g | 5.1 g |
| 200 g | 200 g | 222 | 5.2 g | 33 g | 6.9 g |
| 250 g | 250 g | 278 | 6.5 g | 42 g | 8.6 g |
Makanan serupa
Soalan tentang Flavored rice and pasta mixture, reduced sodium
Berapa kalori dalam 100 g Flavored rice and pasta mixture, reduced sodium?
100 g Flavored rice and pasta mixture, reduced sodium mengandungi 111 kcal, dengan 2.6 g protein, 17 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 1 hidangan (196 g) Flavored rice and pasta mixture, reduced sodium?
1 hidangan (196 g) Flavored rice and pasta mixture, reduced sodium mengandungi 218 kcal, dengan 5.1 g protein, 33 g karbohidrat dan 6.7 g lemak.
Berapa kalori dalam 2 hidangan (392 g) Flavored rice and pasta mixture, reduced sodium?
2 hidangan (392 g) Flavored rice and pasta mixture, reduced sodium mengandungi 435 kcal, dengan 10 g protein, 65 g karbohidrat dan 13 g lemak.
Berapa kalori dalam ½ hidangan (98 g) Flavored rice and pasta mixture, reduced sodium?
½ hidangan (98 g) Flavored rice and pasta mixture, reduced sodium mengandungi 109 kcal, dengan 2.5 g protein, 16 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 3 hidangan (588 g) Flavored rice and pasta mixture, reduced sodium?
3 hidangan (588 g) Flavored rice and pasta mixture, reduced sodium mengandungi 653 kcal, dengan 15 g protein, 98 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 4 hidangan (784 g) Flavored rice and pasta mixture, reduced sodium?
4 hidangan (784 g) Flavored rice and pasta mixture, reduced sodium mengandungi 870 kcal, dengan 20 g protein, 131 g karbohidrat dan 27 g lemak.
Berapa kalori dalam 50 g Flavored rice and pasta mixture, reduced sodium?
50 g Flavored rice and pasta mixture, reduced sodium mengandungi 56 kcal, dengan 1.3 g protein, 8.3 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 150 g Flavored rice and pasta mixture, reduced sodium?
150 g Flavored rice and pasta mixture, reduced sodium mengandungi 167 kcal, dengan 3.9 g protein, 25 g karbohidrat dan 5.1 g lemak.
Sumber: FNDDS (USDA) 58163400 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
