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Egg and butter spread, hard-boiled egg and butter mixture
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 311 kcal —
- Protein 8.2 g 16%
- Karbohidrat 0.4 g 0%
- Lemak 31 g 40%
- Lemak tepu 11 g 54%
- Serat 0 g 0%
- Gula 0.4 g —
- Natrium 613 mg 27%
- Kolesterol 256 mg 85%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 392 µg 44%
- Vitamin C 0 mg 0%
- Vitamin D 6.4 µg 32%
- Vitamin E 4.4 mg 29%
- Vitamin K 13.9 µg 12%
- Tiamina (B1) 0.07 mg 6%
- Riboflavin (B2) 0.25 mg 19%
- Niasin (B3) 0.05 mg 0%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 37.9 µg 9%
- Vitamin B12 1.5 µg 60%
Mineral
- Kalsium 41.7 mg 3%
- Zat besi 1.1 mg 6%
- Magnesium 9.5 mg 2%
- Fosforus 139 mg 11%
- Kalium 86.7 mg 2%
- Zink 0.91 mg 8%
- Kuprum 0.04 mg 4%
- Mangan 0.02 mg 1%
- Selenium 21.3 µg 39%
- Iodin 56.5 µg 38%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 311 | 8.2 g | 0.4 g | 31 g |
| 50 g | 50 g | 156 | 4.1 g | 0.2 g | 16 g |
| 150 g | 150 g | 467 | 12 g | 0.5 g | 47 g |
| 200 g | 200 g | 622 | 17 g | 0.7 g | 62 g |
| 250 g | 250 g | 778 | 21 g | 0.9 g | 78 g |
Makanan serupa
Soalan tentang Egg and butter spread, hard-boiled egg and butter mixture
Berapa kalori dalam 100 g Egg and butter spread, hard-boiled egg and butter mixture?
100 g Egg and butter spread, hard-boiled egg and butter mixture mengandungi 311 kcal, dengan 8.2 g protein, 0.4 g karbohidrat dan 31 g lemak.
Berapa kalori dalam 50 g Egg and butter spread, hard-boiled egg and butter mixture?
50 g Egg and butter spread, hard-boiled egg and butter mixture mengandungi 156 kcal, dengan 4.1 g protein, 0.2 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 150 g Egg and butter spread, hard-boiled egg and butter mixture?
150 g Egg and butter spread, hard-boiled egg and butter mixture mengandungi 467 kcal, dengan 12 g protein, 0.5 g karbohidrat dan 47 g lemak.
Berapa kalori dalam 200 g Egg and butter spread, hard-boiled egg and butter mixture?
200 g Egg and butter spread, hard-boiled egg and butter mixture mengandungi 622 kcal, dengan 17 g protein, 0.7 g karbohidrat dan 62 g lemak.
Berapa kalori dalam 250 g Egg and butter spread, hard-boiled egg and butter mixture?
250 g Egg and butter spread, hard-boiled egg and butter mixture mengandungi 778 kcal, dengan 21 g protein, 0.9 g karbohidrat dan 78 g lemak.
Sumber: Fineli (Finland) 8509 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
