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Dressing with chicken or turkey and vegetables
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 217 kcal —
- Protein 8.2 g 16%
- Karbohidrat 20 g 7%
- Lemak 11 g 14%
- Lemak tepu 2.5 g 13%
- Serat 1.4 g 5%
- Gula 2.7 g —
- Natrium 509 mg 22%
- Kolesterol 72 mg 24%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 345 µg 38%
- Vitamin C 2.9 mg 3%
- Vitamin D 0.4 µg 2%
- Vitamin E 1 mg 7%
- Vitamin K 18 µg 15%
- Tiamina (B1) 0.19 mg 16%
- Riboflavin (B2) 0.26 mg 20%
- Niasin (B3) 2.8 mg 17%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 74 µg 19%
- Vitamin B12 1.4 µg 59%
- Kolin 38.9 mg 7%
Mineral
- Kalsium 100 mg 8%
- Zat besi 2.6 mg 14%
- Magnesium 17 mg 4%
- Fosforus 96 mg 8%
- Kalium 128 mg 3%
- Zink 1.1 mg 10%
- Kuprum 0.11 mg 12%
- Selenium 18.5 µg 34%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 217 | 8.2 g | 20 g | 11 g |
| 1 hidangan | 161 g | 349 | 13 g | 32 g | 18 g |
| 2 hidangan | 322 g | 699 | 26 g | 63 g | 36 g |
| ½ hidangan | 80.5 g | 175 | 6.6 g | 16 g | 9 g |
| 3 hidangan | 483 g | 1048 | 40 g | 95 g | 54 g |
| 4 hidangan | 644 g | 1397 | 53 g | 126 g | 72 g |
| 50 g | 50 g | 109 | 4.1 g | 9.8 g | 5.6 g |
| 150 g | 150 g | 326 | 12 g | 29 g | 17 g |
| 200 g | 200 g | 434 | 16 g | 39 g | 22 g |
| 250 g | 250 g | 543 | 21 g | 49 g | 28 g |
Makanan serupa
- Cornmeal dressing with chicken or turkey and vegetables237 kcal / 100 g
- Dressing with meat and vegetables243 kcal / 100 g
- Dressing with oysters189 kcal / 100 g
- Bread stuffing made with egg192 kcal / 100 g
- Turnover or hot pocket chicken215 kcal / 100 g
- Empanada chicken with vegetables283 kcal / 100 g
- Pastry meat / poultry-filled341 kcal / 100 g
- Bread stuffing177 kcal / 100 g
- Chicken or turkey dumplings and vegetables including carrots broccoli and/or dark green leafy; gravy127 kcal / 100 g
- Chicken or turkey dumplings and vegetables excluding carrots broccoli and dark green leafy; gravy128 kcal / 100 g
Soalan tentang Dressing with chicken or turkey and vegetables
Berapa kalori dalam 100 g Dressing with chicken or turkey and vegetables?
100 g Dressing with chicken or turkey and vegetables mengandungi 217 kcal, dengan 8.2 g protein, 20 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 1 hidangan (161 g) Dressing with chicken or turkey and vegetables?
1 hidangan (161 g) Dressing with chicken or turkey and vegetables mengandungi 349 kcal, dengan 13 g protein, 32 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 2 hidangan (322 g) Dressing with chicken or turkey and vegetables?
2 hidangan (322 g) Dressing with chicken or turkey and vegetables mengandungi 699 kcal, dengan 26 g protein, 63 g karbohidrat dan 36 g lemak.
Berapa kalori dalam ½ hidangan (80.5 g) Dressing with chicken or turkey and vegetables?
½ hidangan (80.5 g) Dressing with chicken or turkey and vegetables mengandungi 175 kcal, dengan 6.6 g protein, 16 g karbohidrat dan 9 g lemak.
Berapa kalori dalam 3 hidangan (483 g) Dressing with chicken or turkey and vegetables?
3 hidangan (483 g) Dressing with chicken or turkey and vegetables mengandungi 1048 kcal, dengan 40 g protein, 95 g karbohidrat dan 54 g lemak.
Berapa kalori dalam 4 hidangan (644 g) Dressing with chicken or turkey and vegetables?
4 hidangan (644 g) Dressing with chicken or turkey and vegetables mengandungi 1397 kcal, dengan 53 g protein, 126 g karbohidrat dan 72 g lemak.
Berapa kalori dalam 50 g Dressing with chicken or turkey and vegetables?
50 g Dressing with chicken or turkey and vegetables mengandungi 109 kcal, dengan 4.1 g protein, 9.8 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 150 g Dressing with chicken or turkey and vegetables?
150 g Dressing with chicken or turkey and vegetables mengandungi 326 kcal, dengan 12 g protein, 29 g karbohidrat dan 17 g lemak.
Sumber: FNDDS (USDA) 58128220 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
