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Dressing with meat and vegetables
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 243 kcal —
- Protein 7.9 g 16%
- Karbohidrat 19 g 7%
- Lemak 15 g 19%
- Lemak tepu 4.1 g 20%
- Serat 1.3 g 5%
- Gula 3 g —
- Natrium 635 mg 28%
- Kolesterol 21 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 54 µg 6%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.9 mg 6%
- Vitamin K 13 µg 11%
- Tiamina (B1) 0.26 mg 21%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 3.1 mg 20%
- Vitamin B6 0.13 mg 8%
- Folat (B9) 42 µg 11%
- Vitamin B12 0.24 µg 10%
- Kolin 26.1 mg 5%
Mineral
- Kalsium 94 mg 7%
- Zat besi 2 mg 11%
- Magnesium 17 mg 4%
- Fosforus 82 mg 7%
- Kalium 158 mg 3%
- Zink 0.93 mg 8%
- Kuprum 0.07 mg 8%
- Selenium 13.4 µg 24%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 7.9 g | 19 g | 15 g |
| 1 hidangan | 161 g | 391 | 13 g | 31 g | 23 g |
| 2 hidangan | 322 g | 782 | 26 g | 61 g | 47 g |
| ½ hidangan | 80.5 g | 196 | 6.4 g | 15 g | 12 g |
| 3 hidangan | 483 g | 1174 | 38 g | 92 g | 70 g |
| 4 hidangan | 644 g | 1565 | 51 g | 123 g | 94 g |
| 50 g | 50 g | 122 | 4 g | 9.5 g | 7.3 g |
| 150 g | 150 g | 365 | 12 g | 29 g | 22 g |
| 200 g | 200 g | 486 | 16 g | 38 g | 29 g |
| 250 g | 250 g | 608 | 20 g | 48 g | 36 g |
Makanan serupa
- Dressing with chicken or turkey and vegetables217 kcal / 100 g
- Dressing with oysters189 kcal / 100 g
- Bread stuffing177 kcal / 100 g
- Cornmeal dressing with chicken or turkey and vegetables237 kcal / 100 g
- Bread stuffing made with egg192 kcal / 100 g
- Cornbread stuffing179 kcal / 100 g
- Pastry meat / poultry-filled341 kcal / 100 g
- Turnover or hot pocket pizza pocket meat260 kcal / 100 g
- Turnover or lean pocket208 kcal / 100 g
Soalan tentang Dressing with meat and vegetables
Berapa kalori dalam 100 g Dressing with meat and vegetables?
100 g Dressing with meat and vegetables mengandungi 243 kcal, dengan 7.9 g protein, 19 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 1 hidangan (161 g) Dressing with meat and vegetables?
1 hidangan (161 g) Dressing with meat and vegetables mengandungi 391 kcal, dengan 13 g protein, 31 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 2 hidangan (322 g) Dressing with meat and vegetables?
2 hidangan (322 g) Dressing with meat and vegetables mengandungi 782 kcal, dengan 26 g protein, 61 g karbohidrat dan 47 g lemak.
Berapa kalori dalam ½ hidangan (80.5 g) Dressing with meat and vegetables?
½ hidangan (80.5 g) Dressing with meat and vegetables mengandungi 196 kcal, dengan 6.4 g protein, 15 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 3 hidangan (483 g) Dressing with meat and vegetables?
3 hidangan (483 g) Dressing with meat and vegetables mengandungi 1174 kcal, dengan 38 g protein, 92 g karbohidrat dan 70 g lemak.
Berapa kalori dalam 4 hidangan (644 g) Dressing with meat and vegetables?
4 hidangan (644 g) Dressing with meat and vegetables mengandungi 1565 kcal, dengan 51 g protein, 123 g karbohidrat dan 94 g lemak.
Berapa kalori dalam 50 g Dressing with meat and vegetables?
50 g Dressing with meat and vegetables mengandungi 122 kcal, dengan 4 g protein, 9.5 g karbohidrat dan 7.3 g lemak.
Berapa kalori dalam 150 g Dressing with meat and vegetables?
150 g Dressing with meat and vegetables mengandungi 365 kcal, dengan 12 g protein, 29 g karbohidrat dan 22 g lemak.
Sumber: FNDDS (USDA) 58128250 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
