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Bread stuffing made with egg
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 192 kcal —
- Protein 3.3 g 7%
- Karbohidrat 17 g 6%
- Lemak 12 g 15%
- Lemak tepu 2.4 g 12%
- Serat 0.8 g 3%
- Gula 1.9 g —
- Natrium 458 mg 20%
- Kolesterol 25 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 118 µg 13%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.3 mg 9%
- Vitamin K 12.4 µg 10%
- Tiamina (B1) 0.14 mg 11%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 1.3 mg 8%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 38 µg 10%
- Vitamin B12 0.07 µg 3%
- Kolin 21.1 mg 4%
Mineral
- Kalsium 31 mg 2%
- Zat besi 0.99 mg 6%
- Magnesium 11 mg 3%
- Fosforus 47 mg 4%
- Kalium 71 mg 2%
- Zink 0.29 mg 3%
- Kuprum 0.06 mg 7%
- Selenium 13 µg 24%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 3.3 g | 17 g | 12 g |
| 1 hidangan | 170 g | 326 | 5.6 g | 29 g | 20 g |
| 2 hidangan | 340 g | 653 | 11 g | 58 g | 41 g |
| ½ hidangan | 85 g | 163 | 2.8 g | 14 g | 10 g |
| 3 hidangan | 510 g | 979 | 17 g | 87 g | 61 g |
| 4 hidangan | 680 g | 1306 | 23 g | 115 g | 81 g |
| 50 g | 50 g | 96 | 1.7 g | 8.5 g | 6 g |
| 150 g | 150 g | 288 | 5 g | 26 g | 18 g |
| 200 g | 200 g | 384 | 6.6 g | 34 g | 24 g |
| 250 g | 250 g | 480 | 8.3 g | 42 g | 30 g |
Makanan serupa
- Bread stuffing177 kcal / 100 g
- Cornbread stuffing179 kcal / 100 g
- Dressing with meat and vegetables243 kcal / 100 g
- Dressing with oysters189 kcal / 100 g
- Turnover or breakfast pocket egg265 kcal / 100 g
- Pastry egg and cheese filled349 kcal / 100 g
- Cornmeal dressing with chicken or turkey and vegetables237 kcal / 100 g
- Pastry meat / poultry-filled341 kcal / 100 g
Soalan tentang Bread stuffing made with egg
Berapa kalori dalam 100 g Bread stuffing made with egg?
100 g Bread stuffing made with egg mengandungi 192 kcal, dengan 3.3 g protein, 17 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 1 hidangan (170 g) Bread stuffing made with egg?
1 hidangan (170 g) Bread stuffing made with egg mengandungi 326 kcal, dengan 5.6 g protein, 29 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 2 hidangan (340 g) Bread stuffing made with egg?
2 hidangan (340 g) Bread stuffing made with egg mengandungi 653 kcal, dengan 11 g protein, 58 g karbohidrat dan 41 g lemak.
Berapa kalori dalam ½ hidangan (85 g) Bread stuffing made with egg?
½ hidangan (85 g) Bread stuffing made with egg mengandungi 163 kcal, dengan 2.8 g protein, 14 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 3 hidangan (510 g) Bread stuffing made with egg?
3 hidangan (510 g) Bread stuffing made with egg mengandungi 979 kcal, dengan 17 g protein, 87 g karbohidrat dan 61 g lemak.
Berapa kalori dalam 4 hidangan (680 g) Bread stuffing made with egg?
4 hidangan (680 g) Bread stuffing made with egg mengandungi 1306 kcal, dengan 23 g protein, 115 g karbohidrat dan 81 g lemak.
Berapa kalori dalam 50 g Bread stuffing made with egg?
50 g Bread stuffing made with egg mengandungi 96 kcal, dengan 1.7 g protein, 8.5 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 150 g Bread stuffing made with egg?
150 g Bread stuffing made with egg mengandungi 288 kcal, dengan 5 g protein, 26 g karbohidrat dan 18 g lemak.
Sumber: FNDDS (USDA) 51182020 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
