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Cheeseburger, from fast food, 1 small patty
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 299 kcal —
- Protein 16 g 33%
- Karbohidrat 23 g 8%
- Lemak 15 g 19%
- Lemak tepu 6.5 g 33%
- Serat 0.8 g 3%
- Gula 3.9 g —
- Natrium 510 mg 22%
- Kolesterol 46 mg 15%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 50 µg 6%
- Vitamin C 0.6 mg 1%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.26 mg 2%
- Vitamin K 3.5 µg 3%
- Tiamina (B1) 0.27 mg 22%
- Riboflavin (B2) 0.27 mg 20%
- Niasin (B3) 3.8 mg 24%
- Vitamin B6 0.2 mg 12%
- Folat (B9) 53 µg 13%
- Vitamin B12 1.3 µg 55%
- Kolin 37.2 mg 7%
Mineral
- Kalsium 237 mg 18%
- Zat besi 2.5 mg 14%
- Magnesium 23 mg 5%
- Fosforus 215 mg 17%
- Kalium 192 mg 4%
- Zink 2.6 mg 24%
- Kuprum 0.08 mg 9%
- Selenium 24.3 µg 44%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 299 | 16 g | 23 g | 15 g |
| 1 hidangan | 115 g | 344 | 19 g | 27 g | 17 g |
| 2 hidangan | 230 g | 688 | 38 g | 53 g | 34 g |
| ½ hidangan | 57.5 g | 172 | 9.4 g | 13 g | 8.5 g |
| 3 hidangan | 345 g | 1032 | 57 g | 80 g | 51 g |
| 4 hidangan | 460 g | 1375 | 76 g | 107 g | 68 g |
| 50 g | 50 g | 150 | 8.2 g | 12 g | 7.4 g |
| 150 g | 150 g | 449 | 25 g | 35 g | 22 g |
| 200 g | 200 g | 598 | 33 g | 46 g | 30 g |
| 250 g | 250 g | 748 | 41 g | 58 g | 37 g |
Makanan serupa
- Cheeseburger from fast food 1 medium patty296 kcal / 100 g
- Cheeseburger from fast food 1 large patty299 kcal / 100 g
- Hamburger from fast food 1 small patty285 kcal / 100 g
- Hamburger from fast food 1 medium patty288 kcal / 100 g
- Double cheeseburger from fast food 2 small patties297 kcal / 100 g
- Double cheeseburger from fast food 2 medium patties300 kcal / 100 g
Soalan tentang Cheeseburger, from fast food, 1 small patty
Berapa kalori dalam 100 g Cheeseburger, from fast food, 1 small patty?
100 g Cheeseburger, from fast food, 1 small patty mengandungi 299 kcal, dengan 16 g protein, 23 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 1 hidangan (115 g) Cheeseburger, from fast food, 1 small patty?
1 hidangan (115 g) Cheeseburger, from fast food, 1 small patty mengandungi 344 kcal, dengan 19 g protein, 27 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 2 hidangan (230 g) Cheeseburger, from fast food, 1 small patty?
2 hidangan (230 g) Cheeseburger, from fast food, 1 small patty mengandungi 688 kcal, dengan 38 g protein, 53 g karbohidrat dan 34 g lemak.
Berapa kalori dalam ½ hidangan (57.5 g) Cheeseburger, from fast food, 1 small patty?
½ hidangan (57.5 g) Cheeseburger, from fast food, 1 small patty mengandungi 172 kcal, dengan 9.4 g protein, 13 g karbohidrat dan 8.5 g lemak.
Berapa kalori dalam 3 hidangan (345 g) Cheeseburger, from fast food, 1 small patty?
3 hidangan (345 g) Cheeseburger, from fast food, 1 small patty mengandungi 1032 kcal, dengan 57 g protein, 80 g karbohidrat dan 51 g lemak.
Berapa kalori dalam 4 hidangan (460 g) Cheeseburger, from fast food, 1 small patty?
4 hidangan (460 g) Cheeseburger, from fast food, 1 small patty mengandungi 1375 kcal, dengan 76 g protein, 107 g karbohidrat dan 68 g lemak.
Berapa kalori dalam 50 g Cheeseburger, from fast food, 1 small patty?
50 g Cheeseburger, from fast food, 1 small patty mengandungi 150 kcal, dengan 8.2 g protein, 12 g karbohidrat dan 7.4 g lemak.
Berapa kalori dalam 150 g Cheeseburger, from fast food, 1 small patty?
150 g Cheeseburger, from fast food, 1 small patty mengandungi 449 kcal, dengan 25 g protein, 35 g karbohidrat dan 22 g lemak.
Sumber: FNDDS (USDA) 27510160 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
