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Basic sweet dough for pies, whole milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 316 kcal —
- Protein 8 g 16%
- Karbohidrat 49 g 18%
- Lemak 9.1 g 12%
- Lemak tepu 3.6 g 18%
- Serat 2.1 g 7%
- Gula 9.3 g —
- Natrium 211 mg 9%
- Kolesterol 20.1 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 38.2 µg 4%
- Vitamin C 0.19 mg 0%
- Vitamin D 0.93 µg 5%
- Vitamin E 0.96 mg 6%
- Vitamin K 5.8 µg 5%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 10%
- Niasin (B3) 0.87 mg 5%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 37.3 µg 9%
- Vitamin B12 0.16 µg 7%
Mineral
- Kalsium 49.8 mg 4%
- Zat besi 0.64 mg 4%
- Magnesium 20.4 mg 5%
- Fosforus 107 mg 9%
- Kalium 154 mg 3%
- Zink 0.74 mg 7%
- Kuprum 0.1 mg 11%
- Mangan 0.33 mg 15%
- Selenium 7.4 µg 13%
- Iodin 21.8 µg 15%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 316 | 8 g | 49 g | 9.1 g |
| 50 g | 50 g | 158 | 4 g | 25 g | 4.5 g |
| 150 g | 150 g | 474 | 12 g | 73 g | 14 g |
| 200 g | 200 g | 632 | 16 g | 98 g | 18 g |
| 250 g | 250 g | 790 | 20 g | 122 g | 23 g |
Makanan serupa
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Basic sweet dough for pies fat-free milk308 kcal / 100 g
- Sweet yeast sough for pies whole milk without sugar301 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with fructose313 kcal / 100 g
- Apple pie basic sweet dough whole milk244 kcal / 100 g
- Jam pie basic sweet dough whole milk310 kcal / 100 g
- Rhubarb pie basic sweet dough whole milk250 kcal / 100 g
- Berry pie basic sweet dough whole milk without sugar213 kcal / 100 g
- Berry pie with quark filling basic sweet dough whole milk174 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
Soalan tentang Basic sweet dough for pies, whole milk
Berapa kalori dalam 100 g Basic sweet dough for pies, whole milk?
100 g Basic sweet dough for pies, whole milk mengandungi 316 kcal, dengan 8 g protein, 49 g karbohidrat dan 9.1 g lemak.
Berapa kalori dalam 50 g Basic sweet dough for pies, whole milk?
50 g Basic sweet dough for pies, whole milk mengandungi 158 kcal, dengan 4 g protein, 25 g karbohidrat dan 4.5 g lemak.
Berapa kalori dalam 150 g Basic sweet dough for pies, whole milk?
150 g Basic sweet dough for pies, whole milk mengandungi 474 kcal, dengan 12 g protein, 73 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Basic sweet dough for pies, whole milk?
200 g Basic sweet dough for pies, whole milk mengandungi 632 kcal, dengan 16 g protein, 98 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 250 g Basic sweet dough for pies, whole milk?
250 g Basic sweet dough for pies, whole milk mengandungi 790 kcal, dengan 20 g protein, 122 g karbohidrat dan 23 g lemak.
Sumber: Fineli (Finland) 31697 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
