Know what’s on your plate
Veal breast
Calories & nutrition facts
raw
203
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 203 kcal —
- Protein 18 g 35%
- Carbohydrate 0 g 0%
- Fat 15 g 19%
- Saturated fat 3.1 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 71 mg 3%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 7 mg 1%
- Iron 0.53 mg 3%
- Magnesium 18 mg 4%
- Phosphorus 172 mg 14%
- Potassium 286 mg 6%
- Zinc 2.3 mg 21%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 0%
- Selenium 8 µg 15%
- Iodine 2.8 µg 2%
Similar foods
- Whole boneless veal breastseparable lean and fat, raw208 kcal / 100 g
- Veal breast fatseparable, cooked521 kcal / 100 g
- Veal breast point halfboneless, separable lean and fat, cooked, braised248 kcal / 100 g
- Veal brisketraw147 kcal / 100 g
- Veal shoulderraw124 kcal / 100 g
- Calf tongueraw164 kcal / 100 g
- Calf heartraw105 kcal / 100 g
- Beef breastraw188 kcal / 100 g
- Lamb breastraw369 kcal / 100 g
- Beef brisketraw205 kcal / 100 g
Questions about Veal breast
How many calories are in 100 g of Veal breast?
100 g of Veal breast has 203 kcal, with 18 g protein, 0 g carbohydrate and 15 g fat.
Source: ANSES–Ciqual (France) 6540 · per 100 g · carbohydrate per EU label, fibre excluded
