Squid
roasted
Nutrition Facts
Per 100 g
Calories81
Total Fat1.3g
Saturated Fat0.3g
Total Carbohydrate0.5g
Dietary Fibre—g
Total Sugars—g
Protein16.6g
How many calories are in Squid?
How many calories are in 100 g of Squid?
100 g of Squid has 81 kcal, with 16.6 g protein, 0.5 g carbohydrate and 1.3 g fat.
More fish and seafood
Data source: BEDCA (Spain) · BEDCA 2320