Know what’s on your plate
Roman-style squid fritter
Calories & nutrition
prepacked
Meat & meat products
ANSES–Ciqual 10002
229
caloriesper 100 g
Protein8.7 g
Carbs26.7 g
Fat9.5 g
Nutrition facts
Per 100 g% DV- Calories 229 kcal —
- Protein 8.7 g 17%
- Carbohydrate 26.7 g 10%
- Fat 9.5 g 12%
- Saturated fat 1 g 5%
- Fibre 1 g 4%
- Sugars 2.5 g —
- Sodium 852 mg 37%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.1 µg 0%
- Vitamin C 0 mg 0%
- Riboflavin (B2) 1.1 mg 85%
- Niacin (B3) 0.56 mg 4%
- Pantothenic acid (B5) 0.3 mg 6%
- Folate (B9) 11.5 µg 3%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 32.1 mg 2%
- Magnesium 20.4 mg 5%
- Phosphorus 236 mg 19%
- Potassium 88.8 mg 2%
- Manganese 0.11 mg 5%
- Iodine 18.8 µg 13%
Questions about Roman-style squid fritter
How many calories are in 100 g of Roman-style squid fritter?
100 g of Roman-style squid fritter has 229 kcal, with 8.7 g protein, 26.7 g carbohydrate and 9.5 g fat.
Source: ANSES–Ciqual (France) 10002 · per 100 g · carbohydrate per EU label, fibre excluded
