Squid
canned
Nutrition Facts
Per 100 g
Calories89
Total Fat2.0g
Saturated Fat0.5g
Total Carbohydrate0.5g
Dietary Fibre0.0g
Total Sugars0.5g
Protein17.0g
How many calories are in Squid?
How many calories are in 100 g of Squid?
100 g of Squid has 89 kcal, with 17 g protein, 0.5 g carbohydrate and 2 g fat.
More fish and seafood
Data source: BEDCA (Spain) · BEDCA 1164
