Squid
Nutrition Facts
Per 100 g
Calories84
Total Fat1.3g
Saturated Fat0.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein17.9g
How many calories are in Squid?
How many calories are in 100 g of Squid?
100 g of Squid has 84 kcal, with 17.9 g protein, 0 g carbohydrate and 1.3 g fat.
More fish and seafood
Data source: Fineli (Finland) · Fineli 865