Know what’s on your plate
Squid
Calories & nutrition
battered, pre-fried, fried in fat
Matvaretabellen 04.313
301
caloriesper 100 g
Protein10.8 g
Carbs28.8 g
Fat15.6 g
Nutrition facts
Per 100 g% DV- Calories 301 kcal —
- Protein 10.8 g 22%
- Carbohydrate 28.8 g 10%
- Fat 15.6 g 20%
- Saturated fat 3.3 g 16%
- Fibre 1 g 4%
- Sugars 1.4 g —
Questions about Squid
How many calories are in 100 g of Squid?
100 g of Squid has 301 kcal, with 10.8 g protein, 28.8 g carbohydrate and 15.6 g fat.
Source: mvt 04.313 · per 100 g · carbohydrate per EU label, fibre excluded
