Know what’s on your plate
Squid
Calories & nutrition facts
battered, pre-fried, frozen
197
calorieskcal per 100 g
Protein9.6 g
Carbs24 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 9.6 g 19%
- Carbohydrate 24 g 9%
- Fat 6.6 g 8%
- Saturated fat 0.8 g 4%
- Fibre 1 g 4%
- Sugars 1.1 g —
Similar foods
- Squid or calamaricoated, purchased frozen, cooked224 kcal / 100 g
- Squid calamarimixed species, raw92 kcal / 100 g
- Roman-style squid fritterprepacked229 kcal / 100 g
- Squid ringsdeep-fried in vegetable oil440 kcal / 100 g
- Shrimpbattered, pre-fried, frozen225 kcal / 100 g
- Calamaricoated in batter, baked288 kcal / 100 g
- Common cuttlefishdeep-frozen73 kcal / 100 g
- Breaded common cuttlefish ringsbreaded, deep-frozen, baked (oven)284 kcal / 100 g
- Codin frying batter, deep-frozen216 kcal / 100 g
Questions about Squid
How many calories are in 100 g of Squid?
100 g of Squid has 197 kcal, with 9.6 g protein, 24 g carbohydrate and 6.6 g fat.
Source: mvt 04.208 · per 100 g · carbohydrate per EU label, fibre excluded
