Know what’s on your plate
Mussel
Calories & nutrition facts
canned in brine
83
calorieskcal per 100 g
Protein12 g
Carbs2 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 12 g 24%
- Carbohydrate 2 g 1%
- Fat 2.9 g 4%
- Saturated fat 0.5 g 2%
- Fibre 0 g 0%
Similar foods
- Blue musselraw86 kcal / 100 g
- Common musselin oil, canned, drained150 kcal / 100 g
- Pickling brine mussel
- Blue mussel in brinedrained82 kcal / 100 g
- Pickled musselglass106 kcal / 100 g
- Clamscanned80 kcal / 100 g
- Oystercanned with brine58 kcal / 100 g
- Cocklescanned48 kcal / 100 g
- Squidcanned89 kcal / 100 g
- Mackerelcanned in oil, drained196 kcal / 100 g
Questions about Mussel
How many calories are in 100 g of Mussel?
100 g of Mussel has 83 kcal, with 12 g protein, 2 g carbohydrate and 2.9 g fat.
Source: BEDCA (Spain) 823 · per 100 g · carbohydrate per EU label, fibre excluded
