Mussel
cooked
Nutrition Facts
Per 100 g
Calories105
Total Fat2.3g
Saturated Fat0.4g
Total Carbohydrate4.7g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.0g
How many calories are in Mussel?
How many calories are in 100 g of Mussel?
100 g of Mussel has 105 kcal, with 16 g protein, 4.7 g carbohydrate and 2.3 g fat.
More fish/seafood, crustaceans and shellfish
Data source: ausnut · AUSNUT F005968
