Know what’s on your plate
Mussel
Calories & nutrition facts
boiled
112
calorieskcal per 100 g
Protein18 g
Carbs3.2 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 18 g 37%
- Carbohydrate 3.2 g 1%
- Fat 2.7 g 3%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
Similar foods
- Blue musselraw85 kcal / 100 g
- Common musselboiled61 kcal / 100 g
- Stewed musselwith vegetables, unsalted, stewed58 kcal / 100 g
- Pickling brine mussel
- Mediterranean musselraw69 kcal / 100 g
- Clamsraw65 kcal / 100 g
- Octopusboiled69 kcal / 100 g
- Periwinkleboiled95 kcal / 100 g
- Cockleboiled39 kcal / 100 g
- Shrimpboiled77 kcal / 100 g
Questions about Mussel
How many calories are in 100 g of Mussel?
100 g of Mussel has 112 kcal, with 19 g protein, 3.2 g carbohydrate and 2.7 g fat.
Source: BEDCA (Spain) 824 · per 100 g · carbohydrate per EU label, fibre excluded
