Mussel
boiled, cooked in water
Nutrition Facts
Per 100 g
Calories108
Total Fat2.1g
Saturated Fat0.4g
Total Carbohydrate5.1g
Dietary Fibre0.0g
Total Sugars—g
Protein17.2g
How many calories are in Mussel?
How many calories are in 100 g of Mussel?
100 g of Mussel has 108 kcal, with 17.2 g protein, 5.1 g carbohydrate and 2.1 g fat.
More meat products
Data source: ANSES–Ciqual (France) · ANSES–Ciqual 10013
