Know what’s on your plate
Common mussel
Calories & nutrition facts
in oil, canned, drained
150
calorieskcal per 100 g
Protein8.2 g
Carbs0 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 150 kcal —
- Protein 8.2 g 16%
- Carbohydrate 0 g 0%
- Fat 13 g 16%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Musselsraw74 kcal / 100 g
- Blue mussel in brinedrained82 kcal / 100 g
- Smoked mussel in oilcanned, drained193 kcal / 100 g
- Blue musselraw73 kcal / 100 g
- European oysterin oil, canned, drained87 kcal / 100 g
- Shellfishin oil, canned, drained133 kcal / 100 g
- Common cuttlefishin oil, canned, drained166 kcal / 100 g
- Clamscanned80 kcal / 100 g
- Mediterranean musselraw69 kcal / 100 g
- Oystersmoked, canned in oil, drained205 kcal / 100 g
Questions about Common mussel
How many calories are in 100 g of Common mussel?
100 g of Common mussel has 150 kcal, with 8.2 g protein, 0 g carbohydrate and 13 g fat.
Source: BLS (Germany) T792702 · per 100 g · carbohydrate per EU label, fibre excluded
