Know what’s on your plate
Common mussel
Calories & nutrition facts
boiled, fried without fat (pan)
67
calorieskcal per 100 g
Protein11 g
Carbs0 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 11 g 21%
- Carbohydrate 0 g 0%
- Fat 2.7 g 4%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Musselsraw74 kcal / 100 g
- Blue musselraw73 kcal / 100 g
- Mussel in tomato based saucecooked86 kcal / 100 g
- Common shrimpboiled, fried without fat (pan)112 kcal / 100 g
- Common cuttlefishfried without fat (pan)87 kcal / 100 g
- European oysterfried without fat, pan73 kcal / 100 g
- Grey mulletfried without fat (pan)126 kcal / 100 g
- Venus clamboiled, fried without fat, pan79 kcal / 100 g
Questions about Common mussel
How many calories are in 100 g of Common mussel?
100 g of Common mussel has 67 kcal, with 11 g protein, 0 g carbohydrate and 2.7 g fat.
Source: BLS (Germany) T792182 · per 100 g · carbohydrate per EU label, fibre excluded
