Know what’s on your plate
Spinach egg noodles
Calories & nutrition facts
enriched, dry
Nutrition facts
Per 100 g% DV- Calories 382 kcal —
- Protein 15 g 29%
- Carbohydrate 64 g 23%
- Fat 4.6 g 6%
- Saturated fat 1 g 5%
- Fibre 6.8 g 24%
- Sodium 72 mg 3%
- Cholesterol 95 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 1.1 mg 91%
- Riboflavin (B2) 0.48 mg 37%
- Niacin (B3) 6.6 mg 41%
- Pantothenic acid (B5) 0.9 mg 18%
- Vitamin B6 0.41 mg 24%
- Folate (B9) 245 µg 61%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 56 mg 4%
- Iron 4.2 mg 23%
- Magnesium 82 mg 20%
- Phosphorus 193 mg 15%
- Potassium 355 mg 8%
- Zinc 1.8 mg 17%
- Copper 0.26 mg 29%
- Manganese 1 mg 44%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 382 | 15 g | 64 g | 4.6 g |
| 1 × cup | 38 g | 145 | 5.6 g | 24 g | 1.7 g |
| 1 × oz | 57 g | 218 | 8.3 g | 36 g | 2.6 g |
| 2 × cup | 76 g | 290 | 11 g | 48 g | 3.5 g |
| ½ × cup | 19 g | 73 | 2.8 g | 12 g | 0.9 g |
| 3 × cup | 114 g | 435 | 17 g | 72 g | 5.2 g |
| 4 × cup | 152 g | 581 | 22 g | 97 g | 6.9 g |
Similar foods
- Spinach spaghettidry372 kcal / 100 g
- Egg noodlesdry, enriched384 kcal / 100 g
- Fresh refrigerated spinach pastaas purchased289 kcal / 100 g
- Egg pastaraw373 kcal / 100 g
- Dried egg pastaraw346 kcal / 100 g
- Vegetable macaronienriched, dry367 kcal / 100 g
- Pastadry, enriched371 kcal / 100 g
- Vegetable macaroni spiralsenriched, dry367 kcal / 100 g
- Plain spinach pastauncooked364 kcal / 100 g
- Fine egg noodlesdried, boiled in unsalted water129 kcal / 100 g
Questions about Spinach egg noodles
How many calories are in 100 g of Spinach egg noodles?
100 g of Spinach egg noodles has 382 kcal, with 15 g protein, 64 g carbohydrate and 4.6 g fat.
How many calories are in 1 × cup (38 g) of Spinach egg noodles?
1 × cup (38 g) of Spinach egg noodles has 145 kcal, with 5.6 g protein, 24 g carbohydrate and 1.7 g fat.
How many calories are in 1 × oz (57 g) of Spinach egg noodles?
1 × oz (57 g) of Spinach egg noodles has 218 kcal, with 8.3 g protein, 36 g carbohydrate and 2.6 g fat.
How many calories are in 2 × cup (76 g) of Spinach egg noodles?
2 × cup (76 g) of Spinach egg noodles has 290 kcal, with 11 g protein, 48 g carbohydrate and 3.5 g fat.
How many calories are in ½ × cup (19 g) of Spinach egg noodles?
½ × cup (19 g) of Spinach egg noodles has 73 kcal, with 2.8 g protein, 12 g carbohydrate and 0.9 g fat.
How many calories are in 3 × cup (114 g) of Spinach egg noodles?
3 × cup (114 g) of Spinach egg noodles has 435 kcal, with 17 g protein, 72 g carbohydrate and 5.2 g fat.
How many calories are in 4 × cup (152 g) of Spinach egg noodles?
4 × cup (152 g) of Spinach egg noodles has 581 kcal, with 22 g protein, 97 g carbohydrate and 6.9 g fat.
Source: USDA FoodData Central 169733 · per 100 g · carbohydrate per EU label, fibre excluded
