Know what’s on your plate

Spinach egg noodles

Calories & nutrition facts

enriched, cooked

132
calorieskcal per 100 g
Protein5 g
Carbs23 g
Fat1.6 g

Nutrition facts

Per 100 g% DV
  • Calories 132 kcal —
  • Protein 5 g 10%
  • Carbohydrate 23 g 8%
  • Fat 1.6 g 2%
  • Saturated fat 0.4 g 2%
  • Fibre 1.3 g 5%
  • Sugars 0.7 g —
  • Sodium 12 mg 1%
  • Cholesterol 33 mg 11%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 10 µg 1%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 0.55 mg 4%
  • Vitamin K 101 µg 84%
  • Thiamin (B1) 0.42 mg 35%
  • Riboflavin (B2) 0.14 mg 11%
  • Niacin (B3) 2.6 mg 16%
  • Pantothenic acid (B5) 0.59 mg 12%
  • Vitamin B6 0.11 mg 7%
  • Folate (B9) 113 µg 28%
  • Vitamin B12 0.14 µg 6%
  • Choline 25.7 mg 5%

Minerals

  • Calcium 19 mg 1%
  • Iron 1.1 mg 6%
  • Magnesium 24 mg 6%
  • Phosphorus 57 mg 5%
  • Potassium 37 mg 1%
  • Zinc 0.63 mg 6%
  • Copper 0.08 mg 9%
  • Manganese 0.32 mg 14%
  • Selenium 21.8 µg 40%

Questions about Spinach egg noodles

How many calories are in 100 g of Spinach egg noodles?

100 g of Spinach egg noodles has 132 kcal, with 5 g protein, 23 g carbohydrate and 1.6 g fat.

Source: Canadian Nutrient File 4514 · per 100 g · carbohydrate per EU label, fibre excluded