Know what’s on your plate

Spinach egg noodles

Calories & nutrition facts

enriched, dry

382
calorieskcal per 100 g
Protein15 g
Carbs68 g
Fat4.6 g

Nutrition facts

Per 100 g% DV
  • Calories 382 kcal —
  • Protein 15 g 29%
  • Carbohydrate 68 g 25%
  • Fat 4.6 g 6%
  • Saturated fat 1 g 5%
  • Fibre 2.8 g 10%
  • Sodium 72 mg 3%
  • Cholesterol 95 mg 32%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 31.6 µg 4%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.3 µg 2%
  • Vitamin E 1.7 mg 11%
  • Thiamin (B1) 1.1 mg 89%
  • Riboflavin (B2) 0.36 mg 27%
  • Niacin (B3) 6.7 mg 42%
  • Pantothenic acid (B5) 1.5 mg 30%
  • Vitamin B6 0.41 mg 24%
  • Folate (B9) 323 µg 81%
  • Vitamin B12 0.4 µg 17%

Minerals

  • Calcium 56 mg 4%
  • Iron 4.2 mg 23%
  • Magnesium 82 mg 20%
  • Phosphorus 193 mg 15%
  • Potassium 355 mg 8%
  • Zinc 1.8 mg 17%
  • Copper 0.26 mg 29%
  • Manganese 1 mg 44%

Questions about Spinach egg noodles

How many calories are in 100 g of Spinach egg noodles?

100 g of Spinach egg noodles has 382 kcal, with 15 g protein, 68 g carbohydrate and 4.6 g fat.

Source: Canadian Nutrient File 4513 · per 100 g · carbohydrate per EU label, fibre excluded