Know what’s on your plate
Silk vanilla soy yogurt
Calories & nutrition facts
silk, family size
Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 2.6 g 5%
- Carbohydrate 13 g 5%
- Fat 1.8 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0.4 g 1%
- Sugars 11 g —
- Sodium 13 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 1.3 µg 7%
Minerals
- Calcium 132 mg 10%
- Iron 0.48 mg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 79 | 2.6 g | 13 g | 1.8 g |
| 1 × container | 227 g | 179 | 6 g | 30 g | 4 g |
| 2 × container | 454 g | 359 | 12 g | 60 g | 8 g |
| ½ × container | 113.5 g | 90 | 3 g | 15 g | 2 g |
| 3 × container | 681 g | 538 | 18 g | 90 g | 12 g |
| 4 × container | 908 g | 717 | 24 g | 120 g | 16 g |
Similar foods
- Silk vanilla soymilksilk41 kcal / 100 g
- Silk strawberry soy yogurtsilk94 kcal / 100 g
- Vanilla soy yogurtsoy, vanilla flavoured86 kcal / 100 g
- Original and vanilla soymilkwith added calcium, vitamins A and D43 kcal / 100 g
- Soy yogurtsoy, fruit flavoured, with added fibre69 kcal / 100 g
- Light vanilla soymilkvitasoy usa, vitasoy30 kcal / 100 g
- Vanilla yogurtrich/mediterranean style, 6-9% m.f., vanilla flavoured131 kcal / 100 g
- Plain soy yogurtsoy, plain68 kcal / 100 g
- Soy yoghurt73 kcal / 100 g
Questions about Silk vanilla soy yogurt
How many calories are in 100 g of Silk vanilla soy yogurt?
100 g of Silk vanilla soy yogurt has 79 kcal, with 2.6 g protein, 13 g carbohydrate and 1.8 g fat.
How many calories are in 1 × container (227 g) of Silk vanilla soy yogurt?
1 × container (227 g) of Silk vanilla soy yogurt has 179 kcal, with 6 g protein, 30 g carbohydrate and 4 g fat.
How many calories are in 2 × container (454 g) of Silk vanilla soy yogurt?
2 × container (454 g) of Silk vanilla soy yogurt has 359 kcal, with 12 g protein, 60 g carbohydrate and 8 g fat.
How many calories are in ½ × container (113.5 g) of Silk vanilla soy yogurt?
½ × container (113.5 g) of Silk vanilla soy yogurt has 90 kcal, with 3 g protein, 15 g carbohydrate and 2 g fat.
How many calories are in 3 × container (681 g) of Silk vanilla soy yogurt?
3 × container (681 g) of Silk vanilla soy yogurt has 538 kcal, with 18 g protein, 90 g carbohydrate and 12 g fat.
How many calories are in 4 × container (908 g) of Silk vanilla soy yogurt?
4 × container (908 g) of Silk vanilla soy yogurt has 717 kcal, with 24 g protein, 120 g carbohydrate and 16 g fat.
Source: USDA FoodData Central 175225 · per 100 g · carbohydrate per EU label, fibre excluded
