Silk light chocolate soymilk silk, light
Nutrition facts
Per 100 g% DV- Calories 49 kcal —
- Protein 2.1 g 4%
- Carbohydrate 8.3 g 3%
- Fat 0.6 g 1%
- Saturated fat 0 g 0%
- Fibre 0.8 g 3%
- Sugars 7.8 g —
- Sodium 41 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Riboflavin (B2) 0.21 mg 16%
- Folate (B9) 10 µg 3%
- Vitamin B12 1.2 µg 51%
Minerals
- Calcium 123 mg 9%
- Iron 0.59 mg 3%
- Magnesium 16 mg 4%
- Potassium 144 mg 3%
- Zinc 0.25 mg 2%
- Selenium 1.7 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 49 | 2.1 g | 8.3 g | 0.6 g |
| 1 × cup | 243 g | 119 | 5 g | 20 g | 1.5 g |
| 2 × cup | 486 g | 238 | 10 g | 40.1 g | 3 g |
| ½ × cup | 121.5 g | 60 | 2.5 g | 10 g | 0.8 g |
| 3 × cup | 729 g | 357 | 15 g | 60.1 g | 4.5 g |
| 4 × cup | 972 g | 476 | 20 g | 80.2 g | 6 g |
Questions about Silk light chocolate soymilk
How many calories are in 100 g of Silk light chocolate soymilk?
100 g of Silk light chocolate soymilk has 49 kcal, with 2.1 g protein, 8.3 g carbohydrate and 0.6 g fat.
How many calories are in 1 × cup (243 g) of Silk light chocolate soymilk?
1 × cup (243 g) of Silk light chocolate soymilk has 119 kcal, with 5 g protein, 20 g carbohydrate and 1.5 g fat.
How many calories are in 2 × cup (486 g) of Silk light chocolate soymilk?
2 × cup (486 g) of Silk light chocolate soymilk has 238 kcal, with 10 g protein, 40.1 g carbohydrate and 3 g fat.
How many calories are in ½ × cup (121.5 g) of Silk light chocolate soymilk?
½ × cup (121.5 g) of Silk light chocolate soymilk has 60 kcal, with 2.5 g protein, 10 g carbohydrate and 0.8 g fat.
How many calories are in 3 × cup (729 g) of Silk light chocolate soymilk?
3 × cup (729 g) of Silk light chocolate soymilk has 357 kcal, with 15 g protein, 60.1 g carbohydrate and 4.5 g fat.
How many calories are in 4 × cup (972 g) of Silk light chocolate soymilk?
4 × cup (972 g) of Silk light chocolate soymilk has 476 kcal, with 20 g protein, 80.2 g carbohydrate and 6 g fat.
Source: USDA FoodData Central 173773 · per 100 g · carbohydrate per EU label, fibre excluded
