Silk light plain soymilk
silk, light, plain
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 29 | 2.5 g | 2.9 g | 0.8 g |
| 1 × cup | 243 g | 70 | 6 g | 7 g | 2 g |
| 2 × cup | 486 g | 141 | 12 g | 14 g | 4 g |
| ½ × cup | 121.5 g | 35 | 3 g | 3.5 g | 1 g |
| 3 × cup | 729 g | 211 | 18 g | 21.1 g | 6 g |
| 4 × cup | 972 g | 282 | 24 g | 28.1 g | 8 g |
Nutrition Facts
Per 100 g
Calories29
Total Fat0.8g
Saturated Fat0.0g
Total Carbohydrate2.9g
Dietary Fibre0.4g
Total Sugars2.5g
Protein2.5g
How many calories are in Silk light plain soymilk?
How many calories are in 100 g of Silk light plain soymilk?
100 g of Silk light plain soymilk has 29 kcal, with 2.5 g protein, 2.9 g carbohydrate and 0.8 g fat.
How many calories are in 1 × cup (243 g) of Silk light plain soymilk?
1 × cup (243 g) of Silk light plain soymilk has 70 kcal, with 6 g protein, 7 g carbohydrate and 2 g fat.
How many calories are in 2 × cup (486 g) of Silk light plain soymilk?
2 × cup (486 g) of Silk light plain soymilk has 141 kcal, with 12 g protein, 14 g carbohydrate and 4 g fat.
How many calories are in ½ × cup (121.5 g) of Silk light plain soymilk?
½ × cup (121.5 g) of Silk light plain soymilk has 35 kcal, with 3 g protein, 3.5 g carbohydrate and 1 g fat.
How many calories are in 3 × cup (729 g) of Silk light plain soymilk?
3 × cup (729 g) of Silk light plain soymilk has 211 kcal, with 18 g protein, 21.1 g carbohydrate and 6 g fat.
How many calories are in 4 × cup (972 g) of Silk light plain soymilk?
4 × cup (972 g) of Silk light plain soymilk has 282 kcal, with 24 g protein, 28.1 g carbohydrate and 8 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 173771
