Know what’s on your plate
Rye bread
Calories & nutrition facts
with sour dough
210
calorieskcal per 100 g
Protein6.5 g
Carbs39 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 210 kcal —
- Protein 6.5 g 13%
- Carbohydrate 39 g 14%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 10 g 36%
- Sugars 2 g —
- Sodium 530 mg 23%
Similar foods
Questions about Rye bread
How many calories are in 100 g of Rye bread?
100 g of Rye bread has 210 kcal, with 6.5 g protein, 39 g carbohydrate and 0.9 g fat.
Source: Swiss FSVO 830 · per 100 g · carbohydrate per EU label, fibre excluded
