Know what’s on your plate
Quark
Calories & nutrition facts
low fat
51
calorieskcal per 100 g
Protein8.4 g
Carbs3.8 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 51 kcal —
- Protein 8.4 g 17%
- Carbohydrate 3.8 g 1%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 3.1 g —
Similar foods
- Quark cheese74 kcal / 100 g
- Plain quark0% fat48 kcal / 100 g
- Quark with fruitlow fat80 kcal / 100 g
- Quark yogurtfresh cheese-type, fat free, plain, unsalted64 kcal / 100 g
- Quark plain0.2% fat64 kcal / 100 g
- Curdsplain, half fat99 kcal / 100 g
- Quarg45 % fidm.199 kcal / 100 g
- Cottage cheesewith vegetables95 kcal / 100 g
- Blanc battuplain, low fat47 kcal / 100 g
- Cheesefresh, low-fat96 kcal / 100 g
Questions about Quark
How many calories are in 100 g of Quark?
100 g of Quark has 51 kcal, with 8.4 g protein, 3.8 g carbohydrate and 0 g fat.
Source: NEVO (Netherlands) 305 · per 100 g · carbohydrate per EU label, fibre excluded
