Know what’s on your plate
Cheese
Calories & nutrition facts
fresh, low-fat
96
calorieskcal per 100 g
Protein13 g
Carbs6.9 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 96 kcal —
- Protein 13 g 26%
- Carbohydrate 6.9 g 3%
- Fat 1.8 g 2%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 6.9 g —
Similar foods
- Cream cheesehomemade150 kcal / 100 g
- Paneer cheese328 kcal / 100 g
- Queso blanco white cheesewhite, queso blanco310 kcal / 100 g
- White cheeseunspecified348 kcal / 100 g
- Low-fat cream cheeselow fat208 kcal / 100 g
- Quarklow fat51 kcal / 100 g
- Yogurtlow-fat, plain42 kcal / 100 g
- Curdsplain, half fat99 kcal / 100 g
- Mozzarellafresh256 kcal / 100 g
- Kefirlow-fat, natural, solid30 kcal / 100 g
Questions about Cheese
How many calories are in 100 g of Cheese?
100 g of Cheese has 96 kcal, with 13 g protein, 6.9 g carbohydrate and 1.8 g fat.
Source: portfir 2122000011 · per 100 g · carbohydrate per EU label, fibre excluded
