Know what’s on your plate
Yogurt
Calories & nutrition facts
low-fat, plain
42
calorieskcal per 100 g
Protein4.6 g
Carbs5.2 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 4.6 g 9%
- Carbohydrate 5.2 g 2%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sugars 5.2 g —
Similar foods
- Greek yogurtplain85 kcal / 100 g
- Plain yogurtlow fat63 kcal / 100 g
- Plain Greek yogurtstyle133 kcal / 100 g
- Greek whole milk yogurt115 kcal / 100 g
- Nonfat yogurtplain flavour
- Low fat yoghurtlow fat37 kcal / 100 g
- Half fat yoghurthalf fat50 kcal / 100 g
- Plain yoghurt10% fat109 kcal / 100 g
- Full fat yoghurtfull fat, w fruit97 kcal / 100 g
- Natural yoghurtlow fat (<0.5%)55 kcal / 100 g
Questions about Yogurt
How many calories are in 100 g of Yogurt?
100 g of Yogurt has 42 kcal, with 4.6 g protein, 5.2 g carbohydrate and 0.2 g fat.
Source: portfir 79 · per 100 g · carbohydrate per EU label, fibre excluded
