Know what’s on your plate
Natural yoghurt
Calories & nutrition facts
low fat (<0.5%)
55
calorieskcal per 100 g
Protein5.9 g
Carbs5.9 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 55 kcal —
- Protein 5.9 g 12%
- Carbohydrate 5.9 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 5.9 g —
Similar foods
- Greek style natural yoghurt~10% fat131 kcal / 100 g
- Plain skimmed yoghurt0.5% fat39 kcal / 100 g
- Low fat natural yogurt48 kcal / 100 g
- Plain yogurtlow fat63 kcal / 100 g
- Natural yogurt66 kcal / 100 g
- Nonfat yogurtplain flavour
- Yogurt2-3.9% m.f., plain50 kcal / 100 g
- Low fat yoghurtlow fat37 kcal / 100 g
- Lactose free low fat natural yogurt42 kcal / 100 g
- Half fat yoghurthalf fat50 kcal / 100 g
Questions about Natural yoghurt
How many calories are in 100 g of Natural yoghurt?
100 g of Natural yoghurt has 55 kcal, with 5.9 g protein, 5.9 g carbohydrate and 0.3 g fat.
Source: ausnut F009688 · per 100 g · carbohydrate per EU label, fibre excluded
