Know what’s on your plate
Natural yoghurt
Calories & nutrition facts
reduced fat (~2%)
71
calorieskcal per 100 g
Protein5.4 g
Carbs7.8 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 71 kcal —
- Protein 5.4 g 11%
- Carbohydrate 7.8 g 3%
- Fat 1.5 g 2%
- Saturated fat 1 g 5%
- Fibre 0.1 g 0%
- Sugars 5.6 g —
Similar foods
- Greek style natural yoghurt~10% fat131 kcal / 100 g
- Low fat natural yogurt48 kcal / 100 g
- Natural yogurt66 kcal / 100 g
- Plain yoghurt10% fat109 kcal / 100 g
- Plain yogurtlow fat63 kcal / 100 g
- Nonfat yogurtplain flavour
- Low fat yoghurtlow fat37 kcal / 100 g
- Yogurt2-3.9% m.f., plain50 kcal / 100 g
- Flavoured yoghurtadded fruit, reduced fat (2%), no added sugar61 kcal / 100 g
- Coconut yoghurtnatural141 kcal / 100 g
Questions about Natural yoghurt
How many calories are in 100 g of Natural yoghurt?
100 g of Natural yoghurt has 71 kcal, with 5.4 g protein, 7.8 g carbohydrate and 1.5 g fat.
Source: ausnut F009690 · per 100 g · carbohydrate per EU label, fibre excluded
