Puff pastry
frozen, ready-to-bake, baked
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 558 | 7.4 g | 44.2 g | 38.5 g |
| 1 × oz | 28.4 g | 158 | 2.1 g | 12.5 g | 10.9 g |
| 1 × sheet | 245 g | 1367 | 18.1 g | 108.3 g | 94.3 g |
| 1 × shell | 40 g | 223 | 3 g | 17.7 g | 15.4 g |
| 2 × oz | 56.7 g | 316 | 4.2 g | 25.1 g | 21.8 g |
| ½ × oz | 14.2 g | 79 | 1 g | 6.3 g | 5.5 g |
| 3 × oz | 85.1 g | 475 | 6.3 g | 37.6 g | 32.7 g |
| 4 × oz | 113.4 g | 633 | 8.4 g | 50.1 g | 43.7 g |
How many calories are in Puff pastry?
How many calories are in 100 g of Puff pastry?
100 g of Puff pastry has 558 kcal, with 7.4 g protein, 44.2 g carbohydrate and 38.5 g fat.
How many calories are in 1 × oz (28.4 g) of Puff pastry?
1 × oz (28.4 g) of Puff pastry has 158 kcal, with 2.1 g protein, 12.5 g carbohydrate and 10.9 g fat.
How many calories are in 1 × sheet (245 g) of Puff pastry?
1 × sheet (245 g) of Puff pastry has 1367 kcal, with 18.1 g protein, 108.3 g carbohydrate and 94.3 g fat.
How many calories are in 1 × shell (40 g) of Puff pastry?
1 × shell (40 g) of Puff pastry has 223 kcal, with 3 g protein, 17.7 g carbohydrate and 15.4 g fat.
How many calories are in 2 × oz (56.7 g) of Puff pastry?
2 × oz (56.7 g) of Puff pastry has 316 kcal, with 4.2 g protein, 25.1 g carbohydrate and 21.8 g fat.
How many calories are in ½ × oz (14.2 g) of Puff pastry?
½ × oz (14.2 g) of Puff pastry has 79 kcal, with 1 g protein, 6.3 g carbohydrate and 5.5 g fat.
How many calories are in 3 × oz (85.1 g) of Puff pastry?
3 × oz (85.1 g) of Puff pastry has 475 kcal, with 6.3 g protein, 37.6 g carbohydrate and 32.7 g fat.
How many calories are in 4 × oz (113.4 g) of Puff pastry?
4 × oz (113.4 g) of Puff pastry has 633 kcal, with 8.4 g protein, 50.1 g carbohydrate and 43.7 g fat.
