Know what’s on your plate
Puff pastry
Calories & nutrition facts
pure butter, prepacked, cooked
560
calorieskcal per 100 g
Protein5.7 g
Carbs42 g
Fat41 g
Nutrition facts
Per 100 g% DV- Calories 560 kcal —
- Protein 5.7 g 11%
- Carbohydrate 42 g 15%
- Fat 41 g 52%
- Saturated fat 28 g 142%
- Fibre 1.2 g 4%
- Sugars 1.1 g —
- Sodium 413 mg 18%
Vitamins & minerals
Per 100 g% DVMinerals
- Iodine 13 µg 9%
Similar foods
- Butter puff pastrybaked511 kcal / 100 g
- Flaky puff pastryretail, cooked486 kcal / 100 g
- Puff pastry doughfrozen product395 kcal / 100 g
- Frozen puff pastry
- Cheese puff pastryprepacked, cooked302 kcal / 100 g
- Pure butter short crust pastryprepacked, cooked497 kcal / 100 g
- Flaky pastrycooked, homemade540 kcal / 100 g
- Hojaldre550 kcal / 100 g
- Shortbread doughpure butter, prepacked, cooked469 kcal / 100 g
- Phyllo or filo pastry sheets khatfaprepacked283 kcal / 100 g
Questions about Puff pastry
How many calories are in 100 g of Puff pastry?
100 g of Puff pastry has 560 kcal, with 5.7 g protein, 42 g carbohydrate and 41 g fat.
Source: ANSES–Ciqual (France) 23426 · per 100 g · carbohydrate per EU label, fibre excluded
